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Eurycoma longifolia – Tongkat Ali for strength and libido

Eurycoma longifolia – Tongkat Ali for strength and libido

From Wikipedia, the free encyclopedia
Eurycoma longifolia
Singapore Science Centre 17, Jul 06.JPG
Scientific classificatione
Kingdom: Plantae
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Sapindales
Family: Simaroubaceae
Genus: Eurycoma
Species: E. longifolia
Binomial name
Eurycoma longifolia
Jack[1]

Eurycoma longifolia (commonly called tongkat ali or pasak bumi) is a flowering plant in the family Simaroubaceae, native to Indonesia, Malaysia, and, to a lesser extent, Thailand, Vietnam, Laos and India. The plant is a medium-sized slender shrub that can reach 10 meters in height, and is often unbranched. The root of the plant has been used in folk medicine of the South East Asian region, and in modern times has common use as supplements, as well as food and drink additives.

Names

Eurycoma longifolia is also known by the common names penawar pahit, penawar bias, bedara merah, bedara putih, lempedu pahit, payong ali, tongkat baginda, muntah bumi, petala bumi (all Malay); Malaysian ginseng;[2] bidara laut (Indonesian); babi kurus (Javanese); cây bá bệnh (Vietnamese); tho nan (Laotian); lan-don, hae phan chan, phiak, plaa lai phuenk, tung saw (all Thai); “long jack” (US); langir siam (Bahrain). Many of the common names refer to the plant’s medicinal use and extreme bitterness. Penawar pahit translates simply as “bitter charm” or “bitter medicine”. Older literature, such as a 1953 article in the Journal of Ecology, may cite only penawar pahit as the plant’s common Malay name.[3]

As mentioned above, E. longifolia is known by common names “tongkat ali” and “pasak bumi” in the South East Asian region, but these names are also used for the physiologically similar species Polyalthia bullata. The bark and root of E. longifolia is more white/yellow-ish compared to the darker-colored P. bullata, which has led to the former being known as “tongkat ali/pasak bumi putih” or “tongkat ali/pasak bumi kuning”, and the latter as “tongkat ali/pasak bumi hitam”. (“Putih” means “white”, “kuning” means “yellow”, and “hitam” means “black” in Malay/Indonesian.) Indonesia also has a red-coloured variety known as “tongkat ali/pasak bumi merah” (“merah” meaning “red”), which is being studied by researchers and has not had its species classified.[4]

Description

A medium size slender shrub reaching 10 meters in height, often unbranched with reddish brown petioles. Leaves compound, even pinnate reaching 1 meter in length. Each compound leaf consists of 30–40 leaflets, lanceolate to obovate-lanceolate. Each leaflet is about 5–20 cm long, 1.5–6 cm wide, and much paler on the ventral side.

Inflorecense axillary, in large brownish red panicle, very pubescent with very fine, soft, granular trichomes. Flowers are hermaphrodite. Petals are small, very fine pubescent. Drupe hard, ovoid, yellowish brown when young and brownish red when ripe.[5] The plant grows in the understorey of lowland forests, and survives on a variety of soils but prefers acidic, well-drained soil.[6]

Chemical composition

Eurycoma longifolia has been reported to contain the compounds eurycomanol, eurycomanone, and eurycomalactone.[6]

Uses

The plant is used in the traditional medicine of Indonesia, Malaysia and Vietnam. In Indonesia and Malaysia, the root of the plant is boiled in water, and the water is consumed as a health tonic for post-partum recovery, as an aphrodisiac, as well as the relief of fever, intestinal worms, dysentery, diarrhoea, indigestion, and jaundice.[6] In Vietnam, the flower and fruits are used to treat dysentery,[6] and the root is used to treat malaria and fever.[7] In Malaysia, a paste of the plant is applied topically to relieve headaches and stomach-aches.[6]

In modern times, E. longifolia is generally known as an aphrodisiac.[6][8][9] Other health benefits attributed to this plant include antimalarial, antidiabetic, antimicrobial, and antipyretic activities.[10] There has been some scientific research carried out on E. longifolia towards analyzing its benefits. In Indonesia and Malaysia, E. longifoliahas been widely commercialized. Its root, which is highly bitter,[8] has been used as the basis for supplements, as well as food and drink additives. As a supplement, it has been marketed for the supposed benefits of sexual health improvement, as an energy and stamina booster, for improving blood circulation,[6] and as a testosterone booster. In the drinks market, it is a common ingredient for coffee and functional beverages positioned as energy drinks.

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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