Connie’s comments:
Sleep, deep breathing (in thru the nose and out thru the mouth), Vitamin D (exercise outdoors), adequate sleep, being happy and full of gratitude and whole foods and supplementation rich in:
Vitamin B complex, Vitamin E, Vitamin A, omega 3, CQ10, probiotics, digestive enzymes, turmeric, ginger, greens/green powder (spirulina) and other supplementation (AGELOC that resets your gene expression to a younger you and Lifepak , a multi-vitamin) at:
https://www.nuskin.com/content/nuskin/en_US/products/shop/px_categories.html
caregiving
bay area senior care
Reblogged this on Health Concierge. Telemedicine. Personalized Diet Plan.