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Fish and meat for cell growth

Nucleotides participate in nearly all biochemical processes important for growth: ATP is an universal energy currency in all biological systems particularly abundant in muscles.

Adenine nucleotides are components of three major coenzymes, NAD+, FAD, and CoA. Being building blocks of the nucleic acids (DNA and RNA), nucleotides are particularly required for actively proliferating cells of immune system or intestinal epithelium.

Nucleotides
Cellular function
Biological role
ATP
Actine-myosin interaction
Muscle contraction
NTP
RNA synthesis (translation)
Protein synthesis
dNTP
DNA synthesis (replication)
Proliferation
NAD, FAD
Redox reactions
Metabolism
Coenzyme A
Krebs cycle
Fatty acids metabolism
UDP-glucose
Neoglycogenesis
Liver functions, muscle growth

Since nucleotides can be synthesized de novo and recycled through salvage pathways, they are considered as semi-essential nutrients.

However, rapidly growing tissues or rapidly dividing immune cells during infection have higher requirements cells for nucleotides that can not be met only through de novo synthesis. In these cases nucleotides become “essential” nutriments that can be provided with aliments and assimilated through shorter salvage pathway (2 steps) compared to de novo synthesis (9 steps for purines).

It has been shown that the supplementation of feed with dietary nucleotides :
– boosts immune system, enhances immunity and resistance to bacterial infections;
– accelerates intestinal recovery after diarrhoea or food deprivation;
– improves growth rate.

Sources of dietary nucleotides

1) Since animal muscle is naturally rich in ATP, meat (pork, beef, chicken), fish and shrimps are excellent sources of purine nucleotides;
2) Baker yeasts are naturally rich in RNA and yeast extracts are excellent sources of both purine and pyrimidine nucleotides.

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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