Affordable in home care | starts at $28 per hr
My answer to How can you keep your nervous system in optimum conditions?
Answer by Connie b. Dellobuono:
As we age we get easily nervous. So we feed our brain with good fats (walnut,eggs,avocado), a ketogenic diet. We exercise with sun exposure. And sleep more.
How can you keep your nervous system in optimum conditions?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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