How do I deal with my back acne and scars? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Drink fresh squeeze orange juice (no sugar, just fruit) or take Vit C, B complex and Vit E/fish oil/omega 3. Wash back with hydrogen peroxide and Vit C (water with added spoon of Vit C powder). Wear cotton undershirt. Sleep more. Avoid food such as processed foods, sugar, processed oil and consume whole foods only if possible. Drink green tea. Eat garlic and pickled veggies/yogurt (acidophilus).
How do I deal with my back acne and scars?
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Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883
Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com
Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.
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