The best way to counteract a bad diet full of processed foods, is with alkaline water. Alkaline water will raise your PH to normal or above normal ranges in most cases. To minimize the loss of bone mass, you should be following an alkaline diet and having plenty of alkaline water to drink. For those who have a hard time sticking to an alkaline diet, the drinking of alkaline water is necessary for them.
How do you make alkaline drinking water at home?
Simple Alkaline Water
1 Gallon of Water
1 teaspoon of sea salt
1 teaspoon of calcium with magnesium powder (any health food store)
Juice of one lemon
Minty Alkaline Water
1 Gallon of Water
1 cucumber sliced thin
1/2 teaspoon of ginger, minced (lemongrass is a subsstitute)
10 mint leaves (spearmint, or similar)
1/2 large lemon, sliced thin
It is important to use filtered or distilled water so that you have crystal clear drinking water.
Add an Alkaline food in your sandwich: ALFALFA SPROUT and yellow/dark colored fruits and veggies
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Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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