If you’re like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings…
Source: One cup of coffee before exercise in the morning burns 15% more calories by Dr Mercola
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Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883
Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com
Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.
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