Every week, I have foot massage, walk on the beach, eat salads and whole foods and tried to get adequate sleep. I want to avoid chronic inflammation from parasites, effects of high stress hormones and to prevent cancer and other auto-immune disease. Low stress can mean we work 4 days a week but high stress is working 2 jobs, more than 60 hours a week in our 50s.
It is not so late even in my 50s. I wish to save and do preventive actions now regarding my health than spend all my savings in health care. Health care costs can be avoided if we spend time and money on preventive measures. Libraries will soon receive the free ebook that I am completing about health and conversations about cancer, parasites, self care and home care.
Connie Dello Buono
Chronic Stress, Cortisol Dysfunction, and Pain: A … – NCBI – NIH
Cortisol is also a potent anti-inflammatory hormone; it prevents the widespread tissue and nerve damage associated with inflammation. In addition to its paramount role in normal daily function, cortisol is a key player in the stress response.
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parasites | Must include:
parasites
Stress & the gut-brain axis: Regulation by the microbiome – NCBI
The linkage between gut functions on the one hand and emotional and … yeasts, helminth parasites, viruses, and protozoa (Lankelma et al., 2015, Eckburg et al., …. salivary cortisol awakening response in healthy people (Schmidt et al., 2015). ….. Peripheral administration of pro-inflammatory cytokines in rodents induces a …
How stress influences disease: Study reveals inflammation as the …
Missing:
parasites | Must include:
parasites
Why Cortisol Is Good for You – Healthy Gut Company
Adrenal Fatigue, Blastocystis hominis, and Cortisol – Dirty Good Co.
RHR: High Cortisol and Brain Fog | Kresser Institute
Is Stress Damaging Your Gut? – Amy Myers MD
The Autoimmune Hormone Connection – Dr. Jolene Brighten
5 Ways to Reduce Inflammation | The Chopra Center
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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