My co-worker, 23 yr old female, is fasting on liquid detox of lemon water for 5 days. I asked her if she consulted a nutritionist and she said no.
I gave her a spill that when we wake up our body needs protein. Stress and sleep affect our ability to shed extra pounds. Our adrenal glands and thyroid glands should be healthy. I checked her eyes, in particular her iris. I do not see rust colored spots, clear looking which means that she is not prone to depression.
Losing weight will give us 74% chances or more of not getting Alzheimer’s and other chronic and degenerative disease.
The following foods can help you lose weight:
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Seaweeds are rich in catechins – a flavonoids and polyphenols that capture stray electrons from free radicals
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Calcium and magnesium rich foods such as yogurt and nuts to speed up weight loss
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Aloe vera helps in treating adult diabetes
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Grass fed meat and butter – CLA rich food sources – cut abdominal fat regulating insulin
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Whole foods with low sugar content
Why do many women are enticed to fast, do a liquid detox or be skinny? One reason must be the skinny jeans and clothes that we try to fit in our bodies. I for one is guilty of it. I like spandex material that fits my curves. Recently, I opted for no wire bra to allow more oxygen flow in my body.
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Join us to stop sugar addiction and in the opportunity to start your life past 50. Calling all women in their 50s to lead the way to health and prosperity that starts this 2016.
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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