The latest sleep disorder news from News Medical

Study reveals link between insomnia and suicidality

Study reveals link between insomnia and suicidality

People who suffer from insomnia are three times more likely to report thoughts of suicide and death during the past 30 days than those without the condition, reports a new meta-analysis from researchers at the Perelman School of Medicine at the University of Pennsylvania.

Study: Men with sleep apnea and insomnia have higher prevalence, severity of depression

Study: Men with sleep apnea and insomnia have higher prevalence, severity of depression

A new study found that men with sleep apnea and insomnia have a higher prevalence and severity of depressive symptoms than men with sleep apnea or insomnia alone.

Anti-nausea drug may be new treatment for obstructive sleep apnea

Anti-nausea drug may be new treatment for obstructive sleep apnea

An old pharmaceutical product may be a new treatment for obstructive sleep apnea, according to new research presented today by University of Illinois at Chicago and Northwestern University scientists at the SLEEP 2017 annual meeting in Boston.

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

Preliminary results from a new study show that partners of people who have insomnia may try to be supportive by engaging in a range of behaviors that unintentionally contradict treatment recommendations.

Studies suggest increased risk of hypertension, diabetes in people with mild-to-moderate sleep apneaStudies suggest increased risk of hypertension, diabetes in people with mild-to-moderate sleep apnea

Preliminary data from two studies suggest that mild-to-moderate obstructive sleep apnea is associated with an increased risk of developing hypertension and diabetes.

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomnia

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomniaPreliminary results from a new study show that depressed patients with insomnia who sleep seven or more hours per night are more likely to benefit from cognitive behavioral therapy for insomnia (CBTI) and achieve depression remission.

Difference between weekday and weekend sleep found to be connected to negative health outcomes

Difference between weekday and weekend sleep found to be connected to negative health outcomesAccording to the research abstract published recently in an online supplement of Sleep, social jet lag has emerged as an important circadian marker for health outcomes.

Social jet lag emerged as significant circadian marker for health outcomes, study shows

Social jet lag emerged as significant circadian marker for health outcomes, study showsPreliminary results of a new study show that social jet lag has emerged as an important circadian marker for health outcomes.

Sleepion 2 uses aromatherapy, soothing light and ambient sounds to promote deeper sleep

Sleepion 2 uses aromatherapy, soothing light and ambient sounds to promote deeper sleepCheero USA announced the Sleepion 2, an innovative sleep aid system that uses aromatherapy, soothing light and ambient sounds clinically proven to promote deeper sleep.

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Connie’s comments: Search this site about Sleep. Exercise, whole foods, de-stress with massage and remove any anxiety are helpful in getting a good sleep. A cool and dark bedroom helps. I take Calcium with magnesium at night and melatonin and Vitamin B complex and omega 3 during the day. I also spend 30 min of exercise each day. To remove anxiety, I have to say a prayer repeatedly as it lulls the brain to sleep, any repetitive task will put you to sleep.