Food for diarrhea, parasites
- soup of carrot and cabbage soup, add cinnamon, garlic, onions, turmeric
- cup of applesauce or water with carob and amaranth powder
- green drink of celery or cabbage and parsely
- tomato juice with cabbage soup
- high fiber diet, raw foods
Food for liver/gallbladder
- malunggay or moringa soup with lemon or tomatoes
- soup from dark greens with garlic, onions, turmeric
- liquid chlorophyll
- dandelion root tea
- lemon juice and hot water
- grape, radish, papaya and carrot juice
- increase healthy oils (fish oils, coconut oils, olive oil, flaxseed oil
- high vegetable protein foods such as dried beans, peas, sprouts
- eat 2 cups daily of grated/raw beets covered with juice of lemon and flax seed oil
- eat low glycemic (low sugar) fruits and vegetables
- avoid dairy, fried foods, cold drinks, refined carbs, hydrogenated fats
Food for increased thyroid activity
- eat raw foods, goitrogens, suppressing action of thyroid:
carrots, beets, root crops, celery, cabbage, oranges, bamboo shoots, beans, almonds, walnuts, kale, peaches, spinach
- avoid high iodine rich foods: seafood, kelp, sea salt, oysters, lobsters
- avoid foods which contain thyroid promoting amines: sauerkraut, wine (histamine), cheese (tyramine), bananas (dopamine, serotonin)
Food for the heart
- eat a good breakfast
- eliminate snacks between meals
- remove empty and refined calories from the diet
- eliminate fasts (crisco, mazola oil, margarine, salad dressings)
- eliminate soft drinks, do drink fruit juices diluted with water
- eat plenty of cold water fish, flaxseed and other sources of omega-3 oils
- use brown rice
- don’t use alcoholic beverages
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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