Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

Soups for weight loss and longevity

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A 102 male senior’s secret to long life is SOUPS. What is your favorite GO TO Soup?

I always serve soups to our seniors. Soups help them with constipation and their over all health. Start your meal with soup. Add yogurt in some soups. Lemon in others. Always use ginger with chicken and fish. Do use lots of garlic and onions. You can mix fresh herbs stored in a cotton bag and removed the bag before serving.

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Published by connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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