I was just reading about 7-day detox by Peter Bennett and Stephen Barrie and will soon summarize and share the tips to all.
Here are some of the health tips:
– when sick, fasting or eating only a little, can help our liver detox
– sauna therapy allows toxins to be released thru our skin
– protein is needed by the liver during detox
– lead, mercury and other metal toxicities can cause Alzheimer’s disease and Parkinsons
– our skin color, eyes, nails can show signs of toxicity in our cells
– our cells can fight toxins in the presence of alkaline system, stressfree lifestyle (as the mind can poison our cells to age prematurely), Vit C, glutathione, Vit E and other anti-oxidants
More Tips on Alternatives to addicting drugs to relieve some minor symptoms of allergies, migraine and other effects of stress (with your doctor’s knowledge):
Migraines exacerbated by stress.
Stress causes inflammation and scars our tissues.
Mind and emotion can work together to tell our body to be stress free, avoid or leave a stressful situation.
Magnesium dietary supplement is relaxing.
The first step is detox since the body is loaded with stress killing cortisol hormones in excess becomes cancer or other disease.
Take fresh squeeze juice of beets, spinach, carrots, parsely, and other greens. Fast, up Vit C intake and avoid red meat for a week.
Try the powder brown rice protein for your liquid fast even for a day.
prepared by Connie Dello Buono of http://www.clubalthea.com , author and women’s health educator motherhealth@gmail.com
Contact Motherhealth for in home caregivers for bayarea homebound seniors at 408-854-1883
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Avoid work stress from corporate job.
Work for your own business as financial service consultant, call Connie 408-854-1883 motherhealth@gmail.com (in 50 US states).
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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