When you mix whole food ingredients, you can create a gourmet sauce. And if are you busy, you can pick up sauces from http://www.barcelonasauces.com with the following ingredients for the Mole sauce:
red wine vinegar
Sauces can be mixed in any dish, soups, entrée or just about any dish to add flavor. Add more spice in your food to help with your metabolism aside from the health benefits you can derive from such anti-cancer spices as garlic, rosemary,thyme,oregano and turmeric.
Calling all business owners who wanted to be included in my blog helping others be healthy and financially wise. Contact Connie 408-854-1883 firstname.lastname@example.org for collaboration and referral to a tax-free retirement savings index strategy with access to $1.5M when cancer , stroke or disability arise added at no cost to the policy.