Watercress (botanical name Nasturtium officinale) grows perennially and flourishes in clear and cold water. This herb is found growing naturally in streams, ditches, ponds and all the places where there is water. In effect, watercress is grown for the plant’s leaves that are mainly used in the form of salad greens or dressings. The plantContinue reading “Watercress, a healthy tonic salad greens, skin health”