Skip to main content

Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

The science of tears

tears.JPGUnited States President Barack Obama celebrated his November 2012 victory with a mix of cool eloquence and raw emotion rarely seen in public leaders. The emotion culminated in a teary moment during his speech thanking campaign workers.

Underneath the obvious reasons for celebration lay an ancient mechanism of stress release and interpersonal bonding found in tear production. Contrary to Western stereotypes about crying and weakness, Obama shared something with his audience that has served human needs throughout history.

What is the science behind tears? What is their purpose? Let’s find out…

The Science of Tears

While people feel a profound difference between happiness and sadness, the body often doesn’t make a distinction. Intense situations of any sort can provoke overwhelming reactions. Whether the trigger is a political victory or a crisis, the body produces more stress hormones as part of the preparation for the fight-or-flight response.

Tears act as a safety valve by releasing excess stress hormones such as cortisol. If left unchecked, chronic elevated levels of these hormones can cause physical ailments and play havoc with mood. As stress often precedes a good cry, the sense of calm often felt afterward is at least in part due to hormonal release.

Tears of Victory

The grueling presidential campaign meant months of high stress on top of existing pressures. Once the election results were clear, everyone involved likely felt a great sense of relief that the process was over. Biologically, both winners and losers had elevated levels of stress hormones that needed release. When President Obama gave his post-victory speech to his campaign staff, his body was primed for a heartfelt tear or two. The expression of emotion benefited his supporters as well by boosting a sense of bonding and attachment.

President Obama’s tears were spontaneous, and their genuineness moved his audience. Tears usually signal deep emotion and communicate that a person’s response to a situation is authentic. Nonverbal signs of honesty can be critical in many social situations. In fact, tear production may have evolved partly for this reason.

Raw Emotion Builds Unity

Studies in emotion research suggest that crying often signals vulnerability. By blurring vision, tears lessen a person’s ability to behave aggressively. According to Dr. Oren Hasson, an evolutionary psychologist at Tel Aviv University, crying signals submission to an attacker. It also promotes feelings of sympathy or unity in associates. By letting your guard down through tears, you tell your supporters that you trust and identify with them. Any political strategist can appreciate the value of this dynamic.

Why Fake Tears Don’t Work

Scientists have discovered that the chemical composition of emotional tears differs from those caused by external stimuli such as slicing onions. Emotional tears contain higher levels of certain stress hormones such as adrenocorticotropic hormone, prolactin and the painkiller leucine enkephalin. Adrenocorticotropic hormone and prolactin levels rise with stress. Emotional tears also contain more manganese than those from irritants, and manganese helps regulate mood. Chronically depressed people often have high levels of manganese in their systems.

A good cry from either happy or sad events releases high amounts of stress hormones, protein and manganese. Thanks to these chemicals leaving your body, you often feel relieved and relaxed. Crocodile tears don’t have the biochemical or psychic weight of deep emotion behind them, and an audience can usually tell.

Although President Obama did not plan his emotional display as a tribute to evolution, its effects were true to scientific prediction. His vulnerability sparked a different kind of attention. Much of the audience seemed to respond with sympathy and a sense that this world leader was more like them than perhaps thought. Such social mediation is exactly what tears were designed to do.

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.