Farmed Fish
The bigger problem with tilapia is where and how this fish is frequently farmed. It’s nearly impossible to find U.S.-bred tilapia fillets because our colder climate requires these tropical fish to be grown in expensive indoor tanks, says Michael Rubino, director of the NOAA Fisheries Aquaculture Program. Almost all of the frozen fillets sold in grocery stores and served at restaurants come from China, while most fresh tilapia fillets come from Central America.
Although there are some highly reputable global producers that grow healthy fish in an environmentally sound fashion — namely the world’s largest producer, Regal Springs — there are many farmers, especially in Asia, that do not. Many foreign producers in under-regulated nations have been found to raise diseased tilapia in too-tight quarters, pumping fish full of antibiotics, clearing forests to make room for on-shore tanks, and even feeding fish feces. Such measures not only yield poor-quality fish but can cause major damage to the surrounding land and water.
Eat wild Omega 3 rich fish

Connie’s comments: Eat wild fish instead of farmed fish.
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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