It takes a team to implement and monitor your weight loss program. Do email your picture before and after.
Get a health and gym coach and exercise buddy. Email motherhealth@gmail.com for guidance listed below.
- Start with a jump start and avoidance of sugar and transfat.
I recommend Jumpt Start AgeLOC TR90 , add Distributorship/Sponsor ID #: USW9578356 when ordering as customer or distributor at:
https://www.nuskin.com/content/nuskin/en_US/products/shop/shop_all/tr90_products/01003750.html
- Supplement with AgeLOC vitality. Get adequate sleep, use portion control, de-stress, eat whole foods and exercise with supplementation.
https://www.nuskin.com/content/nuskin/en_US/products/shop/shop_all/ageloc_vitality/01003736.html
- Maintain your weight with AgeLOC Youth. Spend 30 min each day for quick exercise such as quick fit cross fit or walking.
https://www.nuskin.com/content/nuskin/en_US/products/shop/adr/adr_packages/youth/01003763.html
Weight Loss Stories with Jumpt Start AgeLOC TR90
