Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

What 5 exercises would you pick to get a full body workout that require no or limited equipment and can be done at home?

My answer to What 5 exercises would you pick to get a full body workout that require no or limited equipment and ca…

Answer by Connie b. Dellobuono:

Walking, jogging, jumping jacks, floor exercises, stretching, and dancing.

What 5 exercises would you pick to get a full body workout that require no or limited equipment and can be done at home?

Published by connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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