What are the side effects of drinking coffee every day? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Coffee is a stimulant that creates an imbalance with cortisol hormones (stress hormone). It is better taken (fresh – with less added chemicals) in small cup (one) early morn before exercise. It may interfere with sleep.
What are the side effects of drinking coffee every day?
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Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883
Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com
Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.
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