Affordable in home care | starts at $28 per hr
My answer to What can I do if I am 39 weeks pregnant and can't sleep?
Answer by Connie b. Dellobuono:
Drink warm organic milk with cocoa powder (magnesium and calcium help us relax). Walk in fresh air for 30 min. When in bed, repeat a mantra or prayer until you go to sleep since repetitive tasks put the brain to sleep.
What can I do if I am 39 weeks pregnant and can't sleep?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
Copyright © 2026 KRM Digital Solutions
Subscribe now to keep reading and get access to the full archive.