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What causes bloatedness in the morning? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
A combo of the different microbiota or good/bad bugs in our intestines. I would take acidophilus in the evening and digestive enzymes in the morning (add garlic and pickled veggies in the diet, chew food well, drink water 30min before and after a meal and eat whole foods between 5am to 5pm). Do a liver and kidney detox. And see a doctor.
What causes bloatedness in the morning?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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