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My answer to What foods should I avoid eating to lose 1-2 lb a week?
Answer by Connie b. Dellobuono:
Sugar, soda and juices, over ripe fruits, rice and bread, processed meat, cheese and dairy and not sleeping well.
What foods should I avoid eating to lose 1-2 lb a week?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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