My answer to What is the best tool (website, app, etc.) that will accurately grade or assess each grocery store foo…
Answer by Connie b. Dellobuono:
If we assume that all produce came from one source, it is in how you clean (wash them with diluted vinegar) and prepare them (cook them or eat raw) that you can effect good health outcomes. You can have a veggie garden to depend less on grocery store produce. Avoid all canned foods. And ensure to buy organic tomatoes, cherries, strawberries and salad greens as these are the heaviest produce with pesticides. Eat wild fish instead of farmed fish.
What is the best tool (website, app, etc.) that will accurately grade or assess each grocery store food product on its health quality lev…
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Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883
Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com
Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.
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