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Why do we age slower the faster we go? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
As we age, our metabolism is not perfect, taste buds are less and possibility that with lack of sleep, more stress/toxins/inflammation and more bugs in the stomach can lead to more brain plaques and tangles – Alzheimer's disease. We grow more brain neurons when we teach our muscles to move. So if I want to slow my aging process, I will sleep more and move/dance more.
Why do we age slower the faster we go?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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