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Why does depression cause me stomach pain? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Depression is linked to metabolic disorder. Try to balance your intestinal gut flora with good bacteria (acidophilus capsules, picked veggies,kefir,fermented foods) and happy foods (yams,eggs,banana,strawberries,nuts). Sleep on time. Eat between 5am to 5pm. Volunteer and share your skills/time with those who need it. Get some sun before 10am and after 3pm.
Why does depression cause me stomach pain?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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