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Why does junk food always taste so good in pregnancy?

Why does junk food always taste so good in pregnancy? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Salt in junk foods is one craving that means a deficiency is some minerals especially magnesium and calcium. Start the day with good whole foods rich in protein, iron rich food in the morning and calcium+magnesium rich food in the afternoon. First trimester requires omega 3 rich food as the brain of the baby needs all of it and during the last trimester good carbs to carry one thru labor. Eat whole foods for two always when pregnant. During pregnancy, the demands for nutrients is high as a developing baby takes all there is from the mom. So every child we bear into this world, takes at least 5 yrs from our lifespan as women.

Why does junk food always taste so good in pregnancy?

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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