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My answer to How can you train your brain to learn things quickly?
Answer by Connie b. Dellobuono:
Use your senses. Break down complex tasks/info to simple tasks/info. Sleep , exercise and eat whole foods (good fats, ketogenic diet – see Senior care and Disease Prediction ).
For memory: Say it 3x, write it, and read it 3x.
How can you train your brain to learn things quickly?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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