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My answer to How do you know if a food has a certain effect?
Answer by Connie b. Dellobuono:
My mother swears by eating persimmons (yellow colored fruit rich in Vitamin A) that her eye itchiness goes away within an hour. We have a good vowel movement with good healthy food and stomach ache/loose vowel or constipation with bad food. We sleep better and if not, we lack probiotics or digestive enzymes to balance the bacteria in our gut.
Eating oily foods shows in your skin.
How do you know if a food has a certain effect?
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts
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