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Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

Sugar makes you dumb, Omeg-3 fats rich food (fish) cancel its effect

World’s Healthiest Foods rich in
Omega-3 fats (Cancels Sugar Brain Loss Effect)

 

Food         

Cals

%Daily value

Flax Seeds

75

132.9%

Walnuts

164

94.5%

Salmon

245

61.2%

Sardines

189

55.8%

Soybeans

298

42.9%

Halibut

159  

25.8%

Scallops

127

17%

Shrimp

112  

15.4%

Tofu

86       

15%

Tuna

158    

13.7%

A sugar-laden diet could make you dumber but Omega-3 fats rich food could help you fight the brain reducing effect of sugar according to the new study.

For home-bound seniors in the bayarea who needs a caregiver 24/7, call Motherhealth inc, non-profit at 408-854-1883 or email motherhealth@gmail.com

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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