Crave sweets Sugar increases our need for Vitamin B and C. Sugar robs the body of Vitamin B stores to handle nutrient-devoid sugar and adding  burden to the adrenal gland, which is responsible for blood sugar regulation.  The adrenals respond to sugar by putting out cortisol which leads to mineral deficiencies causing the body toContinue reading “Mental fatigue , adrenal gland dysfunction and craving sweets”