When I was growing up, we eat green mangoes with salt or salted small shrimp. We cooked the green bananas and green papayas in a soup base meal.  Now, I have used green papaya smoothie when my father had lung cancer, green mangoes for salads and cooked green bananas for my mom’s arthritis.  Mangoes areContinue reading “Gut health – green bananas, mangoes and papayas”