Vitamin B12 helps to produce red blood cells, myelin, DNA, and other neurological tissues. For this reason, it plays a key role in the normal functioning of the brain and nervous system. B12 also helps to regenerate folate in the body. Food sources: Sardines 189 cals 337.9% Salmon 158 cals 236.2% Tuna 147 cals 110.8% Cod 96 cals 109.1%Continue reading “Vitamin B12 in fish and what to do before your medical test”
Tag Archives: medical
Medical tourism by C. Virginia Lee, Victor Balaban
Medical tourism by C. Virginia Lee, Victor Balaban. ————— Now hiring financial consultants to help families in the USA avoid bankruptcies (60%) and home foreclosures (40%) due to critical illness. 408-854-1883 ; motherhealth@gmail.com You are all invited in the bayarea for Financial Seminar , 1-hr Q&A to prepare for any financial woes especially about savingsContinue reading “Medical tourism by C. Virginia Lee, Victor Balaban”