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Diet rich in saturated fats is associated with worse global cognitive and verbal memory

A study was undertaken to relate dietary fat types to cognitive change in healthy community-based elders.  The results showed that diet rich in saturated fats (SFA) is associated with worse global cognitive and verbal memory trajectories, whereas higher Monounsaturated fats (MUFA) intake was related to better trajectories. ANN NEUROL 2012. May 17, 2012 Sources MonounsaturatedContinue reading “Diet rich in saturated fats is associated with worse global cognitive and verbal memory”