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Top aging and health hacks 3-16-2018

View Eggplant and apple cider vinegar for skin cancer View Signs of the preactive/ active phase of dying and medications for terminally ill View Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood View Home page / Archives View Non pasteurized beers have more health benefits View Philippines Coconut WineContinue reading “Top aging and health hacks 3-16-2018”

Deaths by Opioids, doctors must recognize addiction and stop it early

My senior client with Parkinson at age 79, demanded Tramadol even when she is not in pain. In front of the doctor, the doctor obliged with no plan for curving future addiction. In the fields, high school students in Central Valley mixes over the counter meds to be high, get addicted. Many families were brokenContinue reading “Deaths by Opioids, doctors must recognize addiction and stop it early”

Happiest and healthiest countries in 2015

  Among seniors, being non-ambulatory with chronic disease , thousand miles away from their children and being alone contribute to their depression. This is my observation. Young adults surrounded by friends and loving family are happier. Most Asian countries are not listed in the top 30 list above. Many companies who have manufacturing sites inContinue reading “Happiest and healthiest countries in 2015”

Principles for Addressing Workplace Conflict

The boss is always right so they say. A second pilot got re-trained to be assertive reducing airline crushes among Asian airlines. Document your outcomes and explain at length your course of action. In court, you have to show chronological order of events, emotions, reactions (positive or negative) and consideration to others. Connie Principles forContinue reading “Principles for Addressing Workplace Conflict”

Bad posture, poor circulation, lack of exercise and pain

Ginger root is good for circulation. I use massage, whole foods, exercise, sleep and stretching to relieve body aches and pain. My mom likes her cap with combo of turmeric, ginger and oregano. I believe our body chemistry has an imbalance in potassium, magnesium, CQ10 , fish oil/omega 3, calcium, Vitamin B complex, Vitamin D3Continue reading “Bad posture, poor circulation, lack of exercise and pain”

Australia has announced the new skilled occupation list for the immigration 2018

Australia has announced the new skilled occupation list for the immigration intake program for the year 2017-18. LanguageEnglish  https://www.sbs.com.au/yourlanguage/punjabi/en/article/2017/06/30/your-chance-migrate-australia-new-occupation-list-2017-18-announced By Shamsher Kainth Australia has announced the new skilled occupation list for the immigration intake program for the year 2017-18. The new occupation list takes effect on Saturday, 1st July 2017. Applicants for General Skilled Mirgration areContinue reading “Australia has announced the new skilled occupation list for the immigration 2018”

How to replace our anti-hypertensive medication

Seek a naturopathic doctor. You can start by lowering the dosage of your meds and stay with whole foods, less processed and add potassium salt instead of ordinary salt. Air pollution, toxic chemicals/foods and lack of sleep can affect heart and vascular health. Deep breathing and other calming exercise can help. Connie Drug-Free Strategies toContinue reading “How to replace our anti-hypertensive medication”