High school reunions are for
Alzheimer’s brain, pericytes, blood flow and blood brain barrier
I was asked about Alzheimer’s disease today. Yes, there are toxins in the brain 40 years ago that accumulated over time and was not prevented from reaching the brain and leaving the brain.
Toxins from bad microbes to other environmental toxins that is delivered by our blood vessels. Special function given to pericytes. How pericytes are weakened over time? So many questions the caller have for me. About how come there are no cure for Alzheimer and how best to diagnose it. I said I’m not a doctor. So preventive and ways to maintain good health even at 90s is still possible but this irreversible brain damage happened over time with many contributing factors and the brain can’t keep up with the toxins and entanglements.
From Wiki:
Pericytes (previously known as Rouget cells)[1] are multi-functional mural cells of the microcirculation that wrap around the endothelial cells that line the capillaries throughout the body.[2] Pericytes are embedded in the basement membrane of blood capillaries, where they communicate with endothelial cells by means of both direct physical contact and paracrine signaling.[3] The morphology, distribution, density and molecular fingerprints of pericytes vary between organs and vascular beds.[4][5]
Pericytes help to maintain homeostatic and hemostatic functions in the brain, one of the organs with higher pericyte coverage, and also sustain the blood–brain barrier.[6] These cells are also a key component of the neurovascular unit, which includes endothelial cells, astrocytes, and neurons.[7][8] Pericytes have been postulated to regulate capillary blood flow [9][10][11][12] and the clearance and phagocytosis of cellular debris in vitro.[13] Pericytes stabilize and monitor the maturation of endothelial cells by means of direct communication between the cell membrane as well as through paracrine signaling.[14] A deficiency of pericytes in the central nervous system can cause increased permeability of the blood–brain barrier.[6]
DIY green juice with barley powder made in Australia – weight loss
Losing weight involves a healthy whole foods diet, protein-rich and with fiber and important minerals, enzymes and probiotics.
Vanadium, magnesium, melatonin, selenium, probiotics, zinc, Vitamin C, E and A are important nutrients needed for losing weight. Fiber, sunshine, good sleep and exercise are also important in your weight loss regimen.
Green juices are important too where you can add green apples, cucumber and celery. I like half cooked arugula and spinach added in the smoothie. You can also make your own home made oatmilk which is rich in magnesium.
Health benefits of Barley powder:
Chlorophyll
Antioxidant enzymes: particularly, superoxide dismutase (SOD) and nitrogen reductase
Antioxidant bioflavonoids: a number of C-glycosylflavones, including saponarin and lutonarin
Eight essential amino acids, making it an extremely rich source of protein, with 15 times more protein than milk
Minerals: calcium, iron, magnesium, phosphorus, potassium and copper
Vitamins: beta-Carotene, B1, B2, B6, B12, C, pantothenic acid, lutein and folic acid
Make your own barley juice, home made, by adding oat milk and honey to the barley green powder sourced in Australia. Serve warm or cold.
It has only fewer calories per serving and has an abundance of nutrients. If you are in a weight loss program, your body will benefit by taking it. It provides vitamins, minerals, amino acids, enzymes, and proteins, minus fat and with practically no calories. Barley powder is made in Australia. Email Connie motherhealth@gmail
I had COVID-19, pineapple, ginger and the rest helped me
Wear masks everyone!
Last Tuesday, I drove an elderly client to attend the Widower’s club. We wore masks inside. I learned the next day that she is positive from exposure to her family. So, I went to Trader’s Joe and bought pineapples, 1 for her and 2 for me. Her caregiver didn’t get COVID. I was checking my stacks of dietary supplements. So, I use bananas to swallow: Vit C, A, E, selenium, melatonin, Calcium +Magnesium=zinc, wormwood, probiotic, and clove supplements. I braced for the coming COVID and got my massage oil which I applied outside my nose and neck area. I spent a few minutes in the early morning sun on the roof deck. I have been boiling lemons and ginger. Massage oil is base of Apricot oil with added essential oils of Eucalyptus, Peppermint and Rosemary.
On the 3rd day, Friday night my feet were very cold, and toes were cramping. I massaged my armpit with oil. And the next day, more colds and just rested. I ate the chicken soup with lots of garlic.
On the 4th day, I bought 2 more pineapples. I also had a beef soup from a Vietnamese restaurant.
The bone marrow is mostly responsible for making new red cells. Bone marrow is the soft tissue in the center of bones that helps form all blood cells.” src – Hemolytic anemia: MedlinePlus Medical Encyclopedia One of the best ways I have found to heal the gut from inflammation is to fast with just a small amount of bone broth daily.
I had been brushing my teeth with baking soda, uses salt as mouthwash and drinking alkaline water.
I will be masking for the remaining 21days and staying away from crowds as much as possible. I am glad that I’m working remotely and had 3 Moderna vaccine shots, the last one was last Dec 1, 2021. I had my first COVID19 on Apr 22,2022.
Photos of our batchmates
45th reunion of Pasay City South High School on Feb 11, 2023 http://www.reunionnichols.com
2022 a year after isolation and social distancing
Thanks to the internet we are still socially connected. Agreeing or disagreeing without meeting the person in person. We take on the day to day as if it is normal as before. We hug less and interact less.
Despite the many changes in health and jobs, we regain control of our future. We live for now and plan for a brighter future.
I am coordinating a high school and elementary reunions and some could not wait to meet others in person. Just knowing that we went to the same school and been with the same teachers, we are nostalgic about the past for remembering the happy memories, lessens our pain.
Support our reunion at http://www.reunionnichols.com
Email Connie at motherhealth@gmail.com how we can support the reunion, local business around Manila and Pasay and donate some money for student materials to two schools: Nichols Air Base Elementary School and Pasay City South High School.
The future is our children and no matter the political differences we must thrive despite obstacles, politics and health.
What matters most this coming 2022
We narrowed our best list from 25 to 5. We try to finish a small chore from our list each moment we can accommodate it in our scheduled list. We narrow our choices in finding love, in finding a house, car and any choices with greater impact on our health, happiness and savings.
We can’t afford to waste time that we can spend walking on the beach, deep breathing or resting, savoring dishes we cooked with love and hugging our love ones.
We push our bodies to wake up and sleep at a set time, soaking in the sun each day.
As we age, what matters most is how we feel and not how others perceive us. We learn each day to not repeat our mistakes but strive to do better the next time. We hold no grudges as we forgive but not forget the lessons we learned from the event or person.
We try to cook more to save money and drive our old car until it need to be replaced. We go to thrift stores to find good bargain clothes and stuff. We use the internet to shop but click on the Close button to not buy but just satisfy our curiosity to shop.
Email Connie at motherhealth@gmail.com for other tips you want to be listed for what matters most in 2022. More laughter, love, hugs, time, savings and happy moments!
Longevity, gut health, chemical toxins and lifestyle
I was listening to Dr Andrew Hubberman and Dr Sinclair on aging and other topics this morning. Eggs and butter are healthy. Xrays can harm our cells over time. I was also caring for a senior with Dementia few days ago who loves to use her nail color which contains inhalants and drinks less water and a glass of white wine at night with her meds.
Do remember that alcohol potentiates meds and promote aging.
See https://mentalhealthdaily.com/2014/03/01/list-of-things-that-kill-brain-cells-the-death-of-neurons/
Do take your Vitamin B complex in the morning and fat soluble vitamins at night since we synthesize cholesterol at night. Do sleep at night following the circadian rhythm.
Email Connie your longevity tips at motherhealth@gmail.com
This year 2022, I will regularly do weight lifting and aerobics as I missed my zumba years when I use to teach zumba. I will also limit my over eating especially sugary chocolates.
May all our wishes come true in the coming years. Live life savoring each moment and sharing memories.
Connie
Causes of deaths in the USA
Connie Dello Buono, Life agent 0G60621, 4088541883 connie@connielifeins.com Whole Life Insurance for infinite banking, blend of savings and whole life with term life. Kaizenplan.com for no limits in savings plan inside an IUL life insurance, leveraged or funded by lender 75%, owner fund for 5 yrs only.
Don’t quit, I persevered
At 20, I worked as a high school science and math teacher full time while finishing my last year in college. It took 3 hrs for my bus to take me home with heavy traffic. My parents would meet me at around 11pm in the bus stop, afraid I will be kidnapped and be forced to marry my kidnapper. When I started earning, I gave my paycheck to my mom to help my family of 6 siblings, where I’m the oldest.
After I completed my 5 yrs in college, I worked at Intel, Philippines and then at Acer, Taiwan. I arrived in Taiwan with only $50 in my pocket and was fortunate to be given free housing by Acer. All the time, I shared my paycheck to my mom to help my brothers and sisters, one completed computer engineering and migrated to Australia.
After 4 yrs in Taipei, I moved to California with only $500 in my pocket and received my working permit, 30days before my visa expires. I was blessed to have a place to stay in Santa Clara at the house of my former coworker at Intel.
I got married at 32 and had 2 children born at home with midwives. When I returned to work after 2 yrs of staying with my little ones and studying midwifery and medical books, I moved from one company to another to be able to pick up my children from school and care for them. I got divorced after 8 yrs of marriage and was busy raising my children who are now college graduates.
And at 55, I took care of my mother with liver cancer while starting my home care agency business. I also helped send my 6 nieces and nephews to college. Last year I completed my first ebook about cancer since both my parents died of lung and liver cancer.
Now, I’m helping seniors with matching caregivers in the comfort of their homes and families with free retirement income planning to get income doubler for home health and access to death benefits during illness. 408-854-1883
To date, I wrote ebooks about cancer, home care, health, retirement, living trust, taxes, nutrition and more at amazon.com
Free ebook on taming cancer early
Learn all the root causes and healing ways to tame cancer early.
Download the ebook of Connie Dello Buono about cancer here.
Be with nature. I have organized a meetup to see all nature spots in the bay area with music and all. Join here. https://www.meetup.com/greater-bay-area-music-arts-dance-exploration-and-more/
Refer a solar client, homeowners with electric bill over $100 per month. Connie solar rep, text your electric bill at 4088541883 email motherhealth@gmail.com Best to choose cash or 25 yr financing to avail of 26% federal income tax credit. For landlords, select PPA, power purchase agreement and talk to your CPA to use equipment expense for your rentals.
Retirement income fund for 5 years only
On to your next vacation? Retirement income fund only for 5 years!
2.75% interest for financed money (like a mortgage) towards your retirement with only your life policy and down payment as your leveraged retirement plan that you fund for 5 yrs only (50:50).
Estimate your retirement here: https://lnkd.in/gFrUSSY
Many years of working have us forgot to save for the remaining 40 yrs during retirement. Where will our retirement income come from? How do we replace the lost income? Can you save more than 30% of your current income?
It is not late, save more with no capital, tax and market risks.
Connie Dello Buono 4088541883 Lic 0G60621 motherhealth@gmail.com connie@connielifeins.com
https://www.myilia.com/agent-link/eedd70bc-35d3-4a2b-82ea-9812b5126014
Hiring solar reps in California – remote
Tasks: Help homeowners by educating them about solar, gathering their solar needs and showing solar proposals.
Requirements: Must use the phone and or do canvassing to get surveys and solar needs.
440 Watt sola panels made in California
Refer a solar client, homeowners with electric bill over $100 per month. Connie solar rep, text your electric bill at 4088541883 email motherhealth@gmail.com Best to choose cash or 25 yr financing to avail of 26% federal income tax credit. For landlords, select PPA, power purchase agreement and talk to your CPA to use equipment expense for your rentals.
The office will generate the proposals within a few minutes.
Customers can learn how solar panels help increase house value, reduce their energy cost by more than 60% with no house lien and upfront cost.
Text Connie 4088541883 motherhealth@gmail.com