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Vagus nerve connects the gut microbiome to the brain

The brain and gut can be connected through a variety of pathways, including the enteric nervous system (ENS), vagus nerve, the immune system, or the metabolic processes of gut microorganisms.

The gastrointestinal tract is an organ that is co-dominated by the CNS, the autonomic nervous system, and the ENS. Regulation of enteric nerves consists of four levels of nervous regulation []. The first level is the local regulation by the ENS. The ENS consists of two nerve plexuses, the myenteric and submucosal plexuses, and the motor neurons and the sensory neurons of the ENS connect to each other to perform an independent information integration and processing function, which is similar to the situation for the brain and the spinal cord. The second level is located at the prevertebral ganglia, which receives information transmitted from both ENS and CNS nerves. The third level is the CNS. After integrating various pieces of information from various centers of the brain and spinal cord when they receive signals regarding internal or external environmental changes, the CNS transmits its regulatory information to the ENS or directly acts on gastrointestinal effector cells through the autonomic nervous system and the neuroendocrine system to regulate the smooth muscle, glands and blood vessels. The fourth level consists of advanced brain centers; information from the cortex and the subcortical region converges downward to specific brain stem nuclei from the basal ganglia. This type of neuroendocrine network, which connects the gastrointestinal tract with the CNS at different levels, is the structural basis for the function of the microbiota gut-brain axis. Disorders of neurological control at any level will affect the function of the gut and brain. The gut has a direct neural connection with the brain through the vagus nerve, and bacteria can stimulate the afferent neurons of the ENS []. Disorders of the microbiota gut-brain axis are associated with depression, anxiety, irritable bowel syndrome, inflammatory bowel disease, CNS diseases and other diseases.

The vagus nerve of the body can control the function of multiple organs, such as heart rate and gut motility; the vagus nerve can also transmit peripheral immune signals to the CNS. The vagus signal from the gut can trigger an anti-inflammatory response against the sepsis induced by microorganisms. Gut microorganisms can affect brain functions through the vagus nerve; after a vagotomy, the microorganisms will not be able to regulate behaviors []. After vagotomy in mice, no behavioral change was found even for mice that were treated with probiotics. Similarly, the bifidobacteria treatment, which had been previously reported to be effective, did not improve the behavior of vagotomized mice [].

Because gut microorganisms can directly affect the immune system, immune activation may be the pathway for transmitting microbial actions to the CNS []. Microorganisms can also enhance the anti-tumor immune effect of drugs by promoting T cell accumulation and transformation [], and microorganisms are very important for the immune function of organisms. The immune system plays an important role in maintaining health by maintaining gut homeostasis. The elderly have a decreased immune function, resulting in a change in the microorganism-brain connection and subsequent behavioral change. Microglia are immune cells in the CNS, and studies have found that the metabolism of gut microorganisms can regulate the maturation and function of microglia, thereby affecting CNS function [].

Microorganisms can also cause neurophysiological changes in the host by producing chemical substances that bind to the receptors inside and outside of the gut. Bravo et al. found that mice fed L. rhamnosus (JB-1) probiotics exhibited fewer anxiety-like and depressive behaviors and a change in the GABA Aα2 mRNA content in the brain area that controls specific behaviors []. Short-chain fatty acids (SCFAs) are produced from the dietary fibers fermented by gut microorganisms in the large intestine. In animal models, SCFAs can improve the neurodevelopment and cognitive function of animals with neurodegenerative disorders []. However, Macfabe injected a specific type of SCFA, i.e., propionic acid (PPA), into rats, which then exhibited autism-related characteristics and neurochemical changes []. These neurochemical changes included neuroinflammation, increased oxidative stress, and depletion of antioxidants, thereby leading to mitochondrial dysfunction. Other microorganism-derived molecules, such as the neural activation molecules serotonin, melatonin, histamine, and acetylcholine also have a role in the microbiota gut-brain axis [].

In addition, studies have shown that the microbiota may affect the CNS by altering adult hippocampal neurogenesis (AHN). The adult hippocampus and lateral ventricle have the function of generating new neurons. AHN has a role in learning and memory and can have affect on the pathogenesis of many neurological disorder-related diseases and symptoms, such as epilepsy, depression, Alzheimer’s disease (AD), and Parkinson’s disease (PD) []. In a recent study, Ogbonnaya et al. found a difference between the hippocampal neurons of sterile mice and those of normal mice and that microbiota colonization after weaning did not alter the amount of AHN, suggesting that early in life, microorganisms play an important role in AHN [].

Sour fruits suppress hunger hormones

Tamarind, guava and many fruits can suppress the hunger hormones.

The people who have had success in losing weight have a few things in common: They weigh themselves at least once a week. They exercise regularly at varying degrees of intensity, with the most common exercise being walking. They restrict their calorie intake, stay away from high-fat foods, and watch their portion sizes. They also tend to eat breakfast.

Mix a salad dressing of olive oil and balsamic vinegar. Make your own pickled fruits and veggies with more vinegar than sugar.

 

How do the lungs and brain interact?

Ken Saladin
Ken Saladin, Emeritus professor of biology

How beneficial is Apple cider vinegar for the liver?

Connie B. Dellobuono
Connie B. Dellobuono, Pharmacy tech instructor and health author

Apple cider vinegar can clean your house and your body.

  • High in Acetic Acid, With Potent Biological Effects
  • Can Kill Many Types of Harmful Bacteria
  • Lowers Blood Sugar Levels and Fights Diabetes
  • Helps You Lose Weight and Reduces Belly Fat
  • Lowers Cholesterol and Improves Heart Health

Lipids and insulin , reverse aging ,hepatic functions

Aging is arguably the most universal contributor to the etiologies of metabolic decline and related diseases, including type 2 diabetes mellitus (T2DM), cardiovascular disease (CVD), and stroke (1). Insulin resistance (IR) represents a major component of metabolic syndrome (MS) and is commonly observed in older adults (2).

Major impairments include unrestrained hepatic gluconeogenesis, adipose lipogenesis, and defective glycogen synthesis and glucose uptake in skeletal muscle. Abdominal obesity, which is commonly observed with aging, is a major contributor to IR and MS (3). Many older individuals are abdominally obese, despite a normal BMI, a factor that can decrease the utility of BMI as a predictor of T2DM in older persons.

Aging is also associated with an increase in proinflammatory cytokines, which are known to interfere with insulin action. These cytokines are derived from both the age-associated accrual of visceral fat (VF) and secretion of proinflammatory cytokines by increasing numbers of senescent cells (4). Collectively, these age-related alterations in metabolism and body fat distribution are active participants in a vicious cycle that can accelerate the aging process and the onset of disease.

The role of hepatic lipids in hepatic insulin resistance and type 2 …

 

 

by RJ Perry – ‎2014 – ‎Cited by 526 – ‎Related articles

Health policies that can prevent NAFLD and new treatments that can reverse the …. Hepatic lipidcontent is regulated by the balance between hepatic lipid uptake ….. knockout mice from both diet- and age-associated hepatic insulin resistance.

Insulin, Aging, and the Brain: Mechanisms and Implications – NCBI

 

 

by AA Akintola – ‎2015 – ‎Cited by 40 – ‎Related articles

Besides regulating peripheral glucose homeostasis, insulin is an important …. glucose uptake by triggering signaling pathways in the liver, muscle, and fat (62). ….. Adiponectin, an anti-inflammatory adipokine secreted by adipose tissue (149) …

The Critical Role of Metabolic Pathways in Aging | Diabetes

 

by N Barzilai – ‎2012 – ‎Cited by 422 – ‎Related articles

Collectively, these age-related alterations in metabolism and body fat … fatty acids that can reach the liver via portal circulation and interfere with hepatic insulin action. … mitochondrial biogenesis as a strategy to reverse metabolic dysfunction.

Ectopic Fat Accumulation in Distinct Insulin Resistant … – Frontiers

 

 

by I Trouwborst – ‎2018 – ‎Cited by 7 – ‎Related articles

Sep 4, 2018 – More specifically, the regulation of metabolic processes such as glucose uptake and … More globally, age, sex, lifestyle, and (epi)genetics, as well as microbial … Disturbances in Liver and Skeletal Muscle Lipid Uptake … insulin resistant state, reversing thereby glucose intolerance and insulinresistance.

The interaction of hepatic lipid and glucose metabolism in liver …

 

by LP Bechmann – ‎2012 – ‎Cited by 440 – ‎Related articles

Alterations in insulin response, β-oxidation, lipid storage and transport, autophagy …. The individual steps in hepatic lipid metabolism are orchestrated by a delicate ….. Interestingly, mitochondrial stress may be partially reversed by treatment with ….. of insulin-like growth factor-I induce mitochondrial protection in aging rats.

Reactive oxygen species‐induced changes in glucose and lipid …

 

by E Seo – ‎2019 – ‎Related articles

Jan 4, 2019 – Lipid accumulation was increased in liver tissues of aged mice, particularly cholesterol. ….. De novo synthesis of hepatic lipid is regulated independently by insulin and glucose (Koo, …. Gene, Forward/Reverse primers …

Insulin Concentration Modulates Hepatic Lipid Accumulation in Mice …

 

 

by S Softic – ‎2012 – ‎Cited by 14 – ‎Related articles

Jun 20, 2012 – As previously reported, IRS-1 was up-regulated at high insulin concentrations, … The same strain, age, and gender of mice were utilized under identical ….. of the insulin deficiency resulted in reversal of liver TG accumulation.

Insulin resistance – Wikipedia

 

 

Insulin resistance (IR) is a pathological condition in which cells fail to respond normally to the …. Since insulin is the primary hormonal signal for energy storage into fat cells, which tend to retain their sensitivity in the face …. The liver helps regulate glucose levels by reducing its secretion of glucose in the presence of insulin.

Pancreatic Function, Type 2 Diabetes, and Metabolism in Aging

 

 

by Z Gong – ‎2012 – ‎Cited by 89 – ‎Related articles

Mar 2, 2012 – Aging is a risk factor for impaired glucose tolerance and diabetes. …. In humans, there is a lower glucose oxidation but higher lipid oxidation rates …. (a) regulation of glucose homeostasis through a decrease in hepatic glucose …… and A. I. Vinik, “Induction of nesidioblastosis will reverse diabetes in Syrian …

A Beginner’s Guide to Killing Cancer

Medicinal Chemist, Professor Patrick Gunning targets on his latest research to design a molecule that targets a cancer-promoting protein called STAT3. For the last three years from 2016, Gunning has developed a powerful family of molecules that disable the STAT3 protein and stops the spread of numerous cancers while leaving the healthy cells untouched. STAT3 is coined as a master regulator of the cancer cell. How does drugs works on our body. As organic chemist thinks that our body is made of connection.

Why does the cancer cell like to grow, expand and evade?

This is controlled by beautiful caskets of protein. Protein interactions that leads to genes being produced that tell the cell what to do. And in cancer these genes are telling it to survive and to grow. STAT3 expresses genes that leads to division, growth and preventing cell death.

How can we target STAT3 if it’s already performing a normal role?

For normal cells STAT3 is switched on for a very short period of time and quickly shut down. Cancer cells are permanently switched on. And because it’s permanently switched on you have this all expression genes that leads to the cancer cells. Medicinal chemistry targets STAT3. Medicinal chemistry perspective is the design and senses of small, typically organic molecules that binds to specific protein with the exquisite selectivity and potency. And the result of the interaction is the biological response and in cancer that has to be cell death. We won’t let the interaction lead to cell death. In STAT3 they found 3 main binding site, in an active side of protein. Professor Gunning wanted to make a molecule that could access all of those sites. They used computational modelling to identify molecules that could bind.

IC50 is the concentration of a drug required to kills 50% of cancer cells. They bind the molecule to the proteins to see if it’ll bind and next one they bind it with cancer cells. They treat the cancer cell with the molecule to see if the hypotheses is correct by targeting the protein the cell is done. They want to see a molecule that is good to normal cell and cancer cell.

BP1102 which is .8 micromolar is the starting point. It was found out that it didn’t kill those cell and found out on breast cancer cells that it dramatically affected the great number of cells kills them.

The Wrong Gut Bugs Can Make You Fat and Sick (and How to Fix Them)

What if you stop a second and think about this: You share your body with around 100 trillion different life forms. These bacterial cells live in your skin, mouth, nose, yet the vast majority of them live in your stomach related framework and particularly your internal organ.

Envision that. 100 trillion climaxes. Actually, these bacterial cells exceed human cells by around 10 to 1.

According to Dr. George Papanicolaou, DO, among their obligations, these microscopic organisms enable you to get supplements from sustenance. They’re in charge of preparing your resistant framework to realize what can hurt you and how to stop it. They even ensure your qualities by keeping lethal material from spilling through your gut tissue.

Analysts are just starting to comprehend the numerous jobs these microbes play just as their effect on well being and malady. 10 years prior they evaluated we harbor around 200 species. Today, that number is more like 10,000 and will most likely just increment.

The more specialists find out about these great microscopic organisms, the more we understand that they are so associated with generally speaking well-being.

You’ll generally have some awful bugs, yet the great ones ought to command. At the point when your gut microbes escape balance – when those awful bugs dominate – foundation devastation results, making a wide scope of ailments.

At whatever point I see patients with medical problems like touchy inside disorder (IBS) or flawed gut, I generally presume gut greenery awkward nature.

Be that as it may, these uneven characters go a long ways past simply gut wellbeing. Name a medical issue and gut microscopic organisms most likely assumes some job.

Studies interface bacterial uneven characters with Sort 2 diabetes, joint inflammation, fibromyalgia, perpetual weakness disorder (CFS), and headaches. These awkward nature can even hinder weight reduction and make you overweight.

Another patient with an immune system issue called fibromyalgia, introduced to me relating endless gas, swelling and extension. She was additionally stressed over intensifying uneasiness and cerebrum haze. When we fixed her gut, 90% of her manifestations settled. That bodes well considering about 70% of your insusceptible framework exists in your gut and that the gut is likewise enveloped by a neural system with an immediate association with the mind. That gut-mind association is amazing. Fix the gut and you can affect nervousness and cerebrum mist as well as other neurological and state of mind issue like ADHD and despondency.

As a Practical Prescription specialist, reestablishing gut equalization is in reality basic: I take out the terrible and supplant it with great.

Among the elements that antagonistically effect gut parity are anti-infection agents, ecological poisons, counterfeit sugars, and a terrible eating regimen, yet in addition things you may never presume like enemy of bacterial cleansers.

When I’ve distinguished the guilty parties, my center moves toward becoming making and keeping up a solid gut that encourages a rich assorted variety of good microscopic organisms.

That generally starts with what you put on your fork. At the point when patients settle on the correct sustenance decisions and fix a couple of way of life segments, their gut wellbeing improves. They feel good and get thinner. Here are a portion of the procedures I use to fix gut wellbeing:

  1. Concentrate on entire, quality food. At whatever point you can, pick supplement rich natural plant nourishment and sustenance from creatures encouraged their regular eating regimens like grass-bolstered meat and field raised eggs.
  2.  Eat more fiber. Great microscopic organisms flourish with dietary fiber, and inadequate sums make it hard to flourish. A wide cluster of plant-based sustenance like vegetables, nuts, seeds, berries, and vegetables can sustain great gut bugs that help to push out the awful ones. For patients who find getting enough dietary fiber a test, I prescribe a superb fiber powder.
  3. Increment your mitigating fats. When I see patients with gut uneven characters, they frequently have incessant irritation. Omega 3-rich sources like wild-got fish, naturally ground flax-seeds, pecans, and quality fish oil enhancements are among the manners in which you can put out that provocative flame that holds your weight and well-being prisoner.
  4. Dispense with the sustenance that feeds terrible bugs. An eating regimen high in refined, sugary nourishment’s enables pathogens to develop. So do sustenance sensitivities like gluten, dairy, and corn. While we take out these issue sustenance, I request that patients keep a nourishment diary in light of the fact that a significant number of them can sneak into the eating regimen.
  5. Eat (and drink) more matured nourishments. Sauerkraut, pickles, kimchi, and coconut kefir come stuffed with regular probiotics that add to your gut microscopic organisms decent variety. For remedial measures of probiotics, I likewise prescribe a fantastic enhancement.
  6. Feed your great gut bugs. Prebiotics are what your probiotics feed on. Sustenances rich in prebiotics incorporate Jerusalem artichoke and dandelion greens. You may likewise pick a prebiotic-rich powder like inulin or potato starch, however go gradually: A lot immediately can make gastric pain.
  7. Exercise routinely. Among its advantages, customary exercise can cultivate a network of good gut microorganisms. Discover something you appreciate that causes you move – that could be yoga, weight lifting, or strolling – and do it routinely.
  8. Rest better. Getting lacking or low quality rest could antagonistically affect your gut verdure. Go for eight hours of strong rest each night. I discover innovation can restrain tumbling to rest, so I request that patients mood killer hardware (counting television and workstations) at any rate an hour prior to bed.
  9. Control pressure. Perpetual pressure endures an immediate shot on your great microscopic organisms, making a situation where awful bugs can flourish. While you can’t dispense with pressure, you can diminish it with strategies like profound breathing and reflection.

Source: https://www.ultrawellnesscenter.com/

18 minutes talk about cancer

It takes about 40 years for cancer to start growing in your body. It takes billions of its cell to be detectable. If we are over 80 years of age, we are many times more prone to getting cancer. How can we prevent it from growing?  We start by living with less stress, getting adequate night-time sleep, eating more veggies and whole foods than red meat and sugar. We walk on the beach, in the sun and drinking clean water and breathing clean air. Know that chemicals in most processed foods and packaged in toxic containers (such as metals like aluminum and other nonmetals) are endocrine disrupting chemicals that are carcinogenic, or cancer-causing substances.

In today’s genetic medicine, scientist have used virus to find and kill some of the cancer cells but not all.  There are many who lived thru 100 years and was able to kill any cancer causing pathogens, infections, chemicals, virus, bacteria, parasites, molds and fungus by avoiding them, eating whole foods (yams, tofu, vinegar, eggs, greens, to name a few).

To be continued…

Connie Dello Buono

How do our cells age?

Connie B. Dellobuono
Connie B. Dellobuono, Pharmacy tech instructor and health author

When microbes over power our good cells, turning against us. When this happen, they contribute to lack of sleep, eating our nutrition, and our brain not getting help in cleaning up toxins in our body during deep sleep.

We spend less time in moving, not getting sunshine and clean air and water.

We are busy being stressed out, our adrenals and liver cannot keep up with the tasks of getting rid of toxins in our body.

Step 1 to cancer free: Limit stress that leads to high blood glucose and lipids

Adrenals and liver come to the rescue as blood sugar levels drop.  The endocrine pancreas, liver and adrenal glands work to normalize blood sugar and triglycerides.

Take care of your stress so it will be easier for you to prevent obesity, depression, sugar cravings and nerve pain which may start to happen at around 55 years of age. When we take care of our stress level, we take care of our metabolism , brain , whole body and we then prevent chronic diseases that lead to cancer.

Activities to make you happy

Beach stroll, dancing, watching comedians , laughing , sleeping at nigh, massage , happy and loving friends and relationships , spending time with family and friends , playing with your pets, gardening , singing , praying , deep breathing exercise, meditation

Side effects of chronically elevated cortisol can include:

Anxiety , Autoimmune diseases , Cancer,  Chronic fatigue syndrome , Common Colds , Hormone imbalance , Irritable bowel disease , Thyroid conditions , Weight loss resistance

Needed nutrients

Digestive enzymes, vitamin C (citrus, kiwi, berries, tamarind), vitamin B, L-carnitine, chromium, anti-oxidants, fiber-rich foods (squash, yams, sulfur family of garlic and onions, greens, okra, radish), spearmint, ginger, beets, carrots, all root crops, sprouts, pineapple, papaya , taurine rich foods (breastmilk, sea algae, fish)

Adaptogenic herbs

  1. Eleuthero ginseng
  2. Holy basil
  3. Rodiola rosea
  4. ashwagandha
  5. Astralagus
  6. Sour date
  7. Mimosa pudica
    Extracts of Mimosa pudica are successful in wiping out harmful bacteria and can be useful in antibacterial products
  8. Medicinal mushrooms
    Mushrooms are rich in B vitamins such as riboflavin (B2), folate (B9), thiamine (B1), pantothenic acid (B5), and niacin (B3).
  9. Licorice root
  10. Valerian

 

Beauty Skin Care – Tonic Drink

To eat once a week

Bitter greens and sour fruits

To add in your massage oil

Lavender and eucalyptus essential oil in base of coconut or apricot oil

To add in your soup

Cayenne, lemon, turmeric, ginger and sulfur rich foods such as garlic, onions, cilantro

To wash your face

Cleansing water diluted by a tsp of vinegar, 2 tsp of hydrogen peroxide and pinch of baking soda , tsp of lemon

To consume

1/2 cup coconut water , 1/2cup water (or almond, rice, or soya milk), 1/2 scoop protein powder ( http://www.clubalthea.myshaklee.com ), 1/2 cup frozen raspberries, 1/2 cup blueberries, 2 tbsp. probiotic active yogurt 1 tsp, chia seeds 1 tbsp , wheat or barley grass 1 tsp, cocoa powder 1 tsp , flax oil and your choice of favorite food

You may try a different variation of the above drink. Mix and match with different kinds of berries. Remember that sleep is important for your skin. Wash your face before going to bed.

The four skin regimens are Reverse for removing dark spots, Soothe for sensitive skin, Unblemish for acne and Redefine for removing wrinkles. All these anti-aging skin regimen can be delivered to you from http://www.clubalthea.myrandf.com . Use the macro exfoliator to get rid of 5M dead cells per week for 5min.

To lessen the allergies and redness of your skin, take Vit Bs, D, E, A and C and do eat whole foods only , fish and all healthy, organic foods.

If you are trying to lose weight, lessen caffeine, sweets including sweet fruits during the first 3 weeks. When your body has not been consuming unhealthy food for sometime, you will notice that you prefer to eat healthy moving forward.

What a surprise, you are now feeling energetic with a healthier skin since you have stopped eating sweets, soda, and other unhealthy food and lifestyle.

Autoimmune disease prevalence worldwide

Hospital-based Data, Denmarkb Hospital and non-Hospital- based Data


Studies from Europe, North America, Australia, New Zealand Studies from Asia, Middle East, Caribbean, South America


Diseasea Rate per 100,000 Rate per 100,000 Study Area Reference Rate per 100,000 Study Area Reference
Addison 18 11–14 UK, Italy, Norway []
Alopecia 21 1700 US []
Celiac disease 50 180–350 Greece, Netherlands [,] 140–280 Iran, Tunisia []
740–1000 Iceland, Italy [,] 470–600 Brazil, Argentina []
1900 Finland [] 900 Turkey []
Crohn disease 225 28–53 Bosnia-Herzegovina, Hungary [,] 6–53 Puerto Rico, Malaysia, Lebanon []
96–201 US, Spain, Denmark, New Zealand [] 113 Israel []
Ulcerative colitis 378 143–294 US, Hungary, Denmark, New Zealand [,,] 6 Lebanon []
102 Puerto Rico []
Diabetes
 All ages 946 118 Lithuania []
 All ages 340–570 UK, Sweden, Australia []
 Ages < 20 87–120 Spain, Germany [] 31 Bahamas []
 Ages < 20 227–355 US, New Zealand [] 110–270 Kuwait, Saudi Arabia [,]
 Ages < 20 70 US- American Indian []
Liver – Chronic active hepatitis 45 11–17 Spain, Sweden, Norway [] 3–8 Singapore []
36 US-Alaska Natives []
Liver – Primary biliary cirrhosis 12 15–40 Norway, Finland, Spain, UK, [,] 4–18 Israel []
4–20 US Australia []
Thyroid – Hyper 629 500 US [] 20 Iran []
626 UK []
Thyroid – Hypo 62 300 US [] 350 Iran []
2980 UK []
Multiple sclerosis 182 177–358 US, Canada [] 4–20 Colombia, Brazil, Argentina []
100 Canada-First Nations [] 13 Japan []
121–200 Italy, Greece, France, Ireland, [] 11–62 Israel, Kuwait, Jordan, Iran []
46 Norway [] 101 Turkey []
50 Portugal New Zealand []
Myasthenia gravis 18 8–15 Greece, Estonia, Croatia [] 3 Colombia []
Netherlands, Sweden, UK [] 7 Curacuo and Aruba
Polymyalgia rheumatica 112 739b US []
150–370b Greece []
Psoriasis 197 696–1527 US, UK []
Psoriatic arthritis 57 Greece []
140–190 Iceland, Norway, Denmark, US []
500 Australia-Aboriginie []
Rheumatoid arthritis 381 310–810 France, Hungary, Spain, Turkey, Greece, UK [,] 120–280 Thailand, Phillipines, Vietnam, China []
510–550 India, Pakistan, Argentina []
197 []
Sjögren disease 48 3500 UK [] 330–770 China []
110 Denmark (ages 30–60) [] 720–1560 Turkey (women) []
93–150 Greece [,,]
600 Greece – (women) []
600 Slovenia []
Systemic sclerosis 23 5–34 France, Greece, Spain, Italy, US [] 20–24 Australia []
10–66 US-Native Americans [] 30 Phillipines []
Systemic lupus erythematosus 32 34–150 US, Spain, Greece [] 19 Saudi Arabia []
42 Canada-1stNations [] 45 Australia []
93 Australia-aboriginal []
Systemic vasculitis 9–14 France, UK [] 10 Australia []
Wegener granulo-matosis 10 2–10 France, Norway, Australia, New Zealand []
Uveitis (iridocycltis) 149 69–115 US, Finland [] 730 India []
Vitiligo 29 93 China []

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2783422/

Why I am writing a cancer related ebook?

Journaling is therapeutic. Writing about health and cancer is my way of giving back to others about my experience in the area of health, cancer, and caregiving. When my father died of lung cancer and my mother of liver cancer, I vowed to educate the public of cancer signs and train my caregivers and clients about preventive care. As a former pharmacy tech instructor, I learned about our medicines. Antibiotics work and so are some medicines. We need surgery to remove tumors since our liver can regenerate if we are still young. We made mistakes with regards to the use of some drugs especially with seniors.  You can tell from their bruised skin that the acidic meds are breaking off the already fragile small capiliaries and other blood vessels.

There are winners in the home health care and cancer area. One of them is my client with interstitial lung disease and cancer. His doctors told him that he has only 6 months to live and with our home care with caring caregivers, he lived for more than 16 months and still is living today.  We use massage and healthy soups of sulfur rich veggies such as garlic and onions.  He used his knowledge about health as a former firefighter in Palo Alto. He used his mind power, even when his hospital Kaiser dismissed his case as terminal. He drinks his warm tea, protein shake, moves around with his prostetics, massages his legs and measures his oxygen level many times during the day with his pulse oximeter.

The other winner is me. I have no medical insurance for many years and I delivered my children at home with nurse midwives more than 20 years ago. I know that I have to monitor my health and own it.  With fast heart beat, the doctor said I can have surgery or just cough. I chose to cough and use preventive healing ways. I believe I have ingested or growing some bugs/toxins, thus the tachycardia. I asked my dentist to replace my metal fillings but he did not remove all.

Each time I visit a house of a senior needing home care, I inspect the canned foods in the kitchen, absence of filtered water, mold in the house, color of her/his feet and softness or harness of her/his stomach. Death approaches when there are black spots on the feet and the stomach is hard. I always asked the caregiver for night shift to hold the clients hands, use some massage oil (mix with essential oils of eucalyptus and rosemary), pray with them and cheer them up.

I collected many health related answers from various sources including the internet and I posted them at quora.com and clubalthea.com that I am now collecting all my posts in an ebook format. 20% of the profit will go to college funds of aspiring students and for affordable senior care and housing. The ebook will be free to all libraries and senior community centers.

Get your blood tests done regularly. When I told my mother’s doctor about the elevated liver enzymes in my mom’s blood test, she brushed it off as just my mom needing to rest more from working as a caregiver and to drink less alcohol. She died few years later of liver cancer.

Lung cancer cannot be detected without using an MRI and CAT scan. So when my father found out about his lung cancer diagnosis from the scans, he hid it from the family. He just arrived in California and does not want to die early and go home. He fought for 9 months with massage and juice from green papaya and apples.

My mother’s low platelet count and knee pain were observed for many months and many years before, she already complained of skin itching and pain in her abdomen. She does not want to be bed ridden. She fought for 2 weeks on the bed before she succumb to liver cancer.

I have taught bay area seniors about preventive health and taught caregivers about use of massage, healthy meals and holistic senior care. I learned from my mother who was a caregiver for 18 years and my grandma , Claudia, who used massage and herbs to heal us when we were young.

Many of my relatives died of heart disease. I suspect our family has an iron metabolism dysfunction. But now, there are many ways to learn about health and identify our chronic disease before it progresses from tumor markers to other biomarkers.

Thanks to the many scientists, geneticists, and health care team who bring health care and health care solutions to this century.

Please email other topics you want researched and included in the book in the area of health, healing and self care.  Hard bound printed version of this upcoming ebook will cost money to print, but you can also preorder , min 20 pieces.

← Back

Thank you for your response. ✨

 

Tumor markers

PSA , one of the tumor markers was high with my father’s blood test at the time he was diagnosed with 4th stage lung cancer. My mom’s liver cancer blood test showed low platelet count. As we age starting at age 45, we need blood tests every quarter if you are trying to prevent a chronic disease from happening.

Thrombocytopenia, i.e., the reduction of platelet count in blood, is a common hematological complication of CLD caused by decreased production of hormone thrombopoietin (TPO) in the damaged liver and/or increased destruction of platelets through phagocytosis in the enlarged spleen,

The Stroke Risk Profile contains the following tests:

Inflammatory/Clotting Markers:

  • Fibrinogen
  • C-Reactive protein (high sensitivity)
  • Homocysteine

Insulin Resistance Markers:

  • Glucose
  • Insulin

Lipid Markers:

  • Cholesterol (total)
  • LDL cholesterol
  • HDL cholesterol
  • VLDL cholesterol
  • Triglycerides

Kidney Function:

  • Uric acid
  • BUN (blood urea nitrogen)
  • Creatinine
  • BUN/creatinine ratio
  • eGFR (estimated glomerular filtration rate)

Liver Function:

  • Total protein
  • Albumin
  • Globulin
  • Albumin/globulin ratio
  • Bilirubin
  • Alkaline phosphatase
  • LDH (lactate dehydrogenase)
  • AST (aspartate aminotransferase)
  • ALT (alanine transaminase)

Blood Cells:

  • Platelet count
  • Red Blood Cell count
  • Anemia markers
  • White Blood Cell count (includes differentiation)