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Breast cancer signs and nutrition for breast health

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Lump

Of course, that’s not to say you should stop inspecting your breasts. In the new study, 83 percent of the women who had breast cancer symptoms and were diagnosed found a lump first. But a little more awareness of other signs can’t hurt. “Our results highlight opportunities for a shift in emphasis in symptom awareness campaigns toward breast symptoms other than breast lump,” the researchers write. “If women notice any changes in their breasts, they need to have a professional evaluate them,” Weber agrees. “Talk to a doctor about anything that looks different from their normal appearance.” Here are a few of those symptoms to watch out for.

DIMPLING OR SCALY SKIN

A rough patch of skin that feels scaly or thicker than usual or skin that starts to dimple can signal breast cancer, Weber says. With some breast cancers, channels that go from the inside of the breast to the skin become blocked, resulting in skin changes that make the breast look like it’s covered in an orange peel.

RELATED: 10 THINGS YOUR BREASTS SAY ABOUT YOUR HEALTH

 

Swelling

Sometimes a lump can be lurking under the surface, even if a woman can’t feel it. This might change the shape or size of a breast, and could even result in some pain, which 6 percent of women in the recent research reported.

NIPPLE CHANGES

Some breast cancers will cause what’s called nipple inversion or retraction, in which the nipple turns inward. (Here are 8 things your nipples say about your health.) Typically, that’s because a mass is growing inside the breast and changes its shape, Weber explains. In the recent research, 7 percent of the women who were diagnosed with breast cancer reported nipple abnormalities.

NIPPLE DISCHARGE

Another possible nipple abnormality can be discharge that’s not breast milk. Nipple discharge is, thankfully, most often not cancer, but it’s important to see a doctor immediately if the discharge comes out without you touching or squeezing the nipple, especially if it’s bloody and only affecting one side.
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Connie’s comments:  First step is for daily checking with your own two fingers and find abnormal skin growth, irritations and lumps.
Then strive for maximum nutrition. I recommend the following supplementation:
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Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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