Alzheimer can be slowed down with nurture (massage,love,loving environment), whole foods (probiotic, sulfur rich foods), social interaction, sufficient sleep and exercise.
- Gut microbes can be balanced with whole foods, less stress, liver detox and probiotic. Avoid sugar and amino acid alanine from red meat.
- Brain cells need adequate sleep, exercise, learning new skills and sunshine to thrive and grow.
- Sulfur rich foods are cleansing and so is adequate night time sleep.
- Depression is one of the early signs of Alzheimer and social interaction can help. Limit your stress to combat its progression, Surround yourself with a loving support system and an environment close to nature.