If we want to achieve extraordinary results and fulfillment, we need more than just time management systems. We need a new system of thinking, a way to focus immediately on the results that are most important to us in our lives. Instead of focusing on what it is we need to do, we should first focus on what it is we really want.

We must think in terms of results—the R in Anthony Robbins’ Rapid Planning Method.

Having a clear result or outcome and consistently focusing on it immediately changes your behavior.

For example, can you remember the last time you were caught up in an argument? Maybe you forgot what you were even arguing about—yet you knew inside you had to win! What if, in the middle of that argument, you asked yourself, “What result do I really want from this?” You would have realized that your outcome was not to argue, but to create a resolution. This simple shift in focus would have immediately changed the direction of the communication, and would have likely moved you from a state of arguing toward a focus on resolution.

 Remember: Whatever you focus on, you will feel and experience at a stronger level. If you focus on why you have so many problems in your life, you will surely be able to come up with a long list of reasons. If you focus on all the activities that are keeping you busy, you’ll find yourself continuously adding more and more to your list.

Focus on the results you are committed to, and you’ll find yourself consistently moving toward the result you’re after—and very often accomplishing them with a much shorter to-do list than you expected.

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Your leverage to CHANGE in order to get to the success path is your reason for living: your children, your dreams, your partner, your aspirations, your motivation.

You want to change as you feel the PAIN and PLEASURE. Change the link of PAIN and PLEASURE in your brain to manifest CHANGE in your life.

You experience PAIN in the past, and you know that experience is still painful in the future. Make a change, do not associate the past pleasure for not changing if you know that the future has the pain that you have experienced in the past. CHANGE to relieve yourself of future PAIN.