Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

Liver health and hepatitis C

Even though following a generally healthy diet and keeping a normal body weight (measured as Body Mass Index , or BMI) may not seem like a specific treatment for hepatitis C, it is a great way of protecting your liver against hepatitis C. With a normal BMI and good diet and exercise, you are helping reduce inflammation.

Do a weekly liver detox by avoiding sugar, alcohol, transfat and gluten. Before sleeping at night, add a tsp of apple cider vinegar in your drinking glass of water. You may add a pinch of cinnamon and baking soda. During the day add lemon and a little maple syrup in your drinking water. Colorful whole foods and exercise will be cleansing to your body. Get a massage of your lymphatic system, de-stress and strive for adequate sleep, sleeping before 10pm.

Use Distributorship ID #: USW9578356 when ordering liver supplements at:

https://www.nuskin.com/content/nuskin/en_US/products/shop/shop_all/r2.html

 

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Published by connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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