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Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

Share your health goals to get personalized health coaching

Sample Health Goals:

  • Lose weight
  • Incorporate a fit and healthy lifestyle
  • Improve emotional wellbeing
  • Reduce stress
  • Manage chronic conditions (e.g., diabetes, high cholesterol)
  • Manage mental anxiety

Health Coach: Connie Dello Buono

Online or in person: $50 per hour ; fee depends on extensive approach to wellness based on goals and current health status ; with paypal at conniedbuono@gmail.com

Various healing modalities:

Exercise, nutrition, herbs and supplementation, breathing, Gym coaching, complimentary and alternative therapies and more

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Health tips for today.

  • Stretch as you wake up and before you get up from your bed in the morning. Repeat before going to bed.
  • Chew your food well.
  • Take time to do cleansing breaths and calming walks with nature.
  • Spend an hour on Sundays to prepare and plan for your weekly meals. Try farmer’s market and gardening.
  • Surround yourself with positive people, environment and music.

Live long and be healthy as you age!

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Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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