At 60, I’m now going to try to limit my carbs and reach ketosis and still lose weight. Let’s track our weekly progress. Join me in Facebook. (3) Connie Dello Buono | Facebook We must shop for healthy foods weekly. No left overs. Just limit our consumption and listen when our belly is full. DoContinue reading “30 grams carbs per day, 6 grams in 1 carrot > ketosis”