Exercise and Bone Health Most people are familiar with many of the benefits of exercise, such as reducing the risk for heart disease and stroke, and preventing obesity. Perhaps not as well understood is the importance of regular physical activity in building and maintaining healthy bones. With aging, bones can become very weak and fragileContinue reading “30-min weight bearing exercise and nutrients for bone health”
Tag Archives: bone health
Sulfur for bone health and cancer prevention
Sulfur for cancer prevention and bone health Excerpted interview with Patrick McGean by Trung Nguyen Sulfur-rich foods include eggs, legumes, whole grains, garlic, onions, Brussels sprouts, and cabbage. What theory is the “Live Blood and Cellular Matrix Study” trying to prove? The main hypothesis of our Study is that we all may be sulfur deficient. What weContinue reading “Sulfur for bone health and cancer prevention”