408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Free health coaching to all bay area gym members

Happy Holidays! Your weight loss or health goals for 2018 is based on your current decisions and actions. Be healthy must be in your bucket list for 2018. Let me help you. You can start by searching this site on health topics that are important to you. Let me be your health coach in 2018.Continue reading “Free health coaching to all bay area gym members”

Where are we now, 3yrs after we created a bucket list or a wish list

This year 2013, I have learned my lessons well from all aspects: relationships, business, finances, jobs and physical needs.  My son, now 19, learned to dance ballroom and latin dances while my daughter learned from her relationships and won 2nd best artist in the bayarea. My mom is still healthy at 78, working and makingContinue reading “Where are we now, 3yrs after we created a bucket list or a wish list”