Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is not manufactured by plants. 4. Live with the 3 Es —Continue reading “Life Book by Becky Fabella”
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Anti-cancer fighting Vit C and A food sources
Vitamin C (water soluble) and A (fat soluble) for vision and cancer fighting properties: both from colored fruits and veggies Eat Vit A together with good fatty foods and eat Vit C with water soluble foods. Vitamin C is important in the absorption of most minerals and nutrients in the body such as Calcium, magnesium,Continue reading “Anti-cancer fighting Vit C and A food sources”