(dailyRx News) Aerobic exercise can promote healthy weight loss and bone health. New research shows that it could also help maintain brain volume and fight cognitive decline. Women between 70 and 80 years old participated in a study that measured the effects of exercise on the volume of the hippocampus, the area of the brainContinue reading “Walking and running increase the brain’s hippocampal volume preventing Alzheimer’s and pulmonary diseases”