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Top aging and health hacks 3-16-2018

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Eggplant and apple cider vinegar for skin cancer
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Signs of the preactive/ active phase of dying and medications for terminally ill
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Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
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Home page / Archives
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Non pasteurized beers have more health benefits
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Philippines Coconut Wine -Tuba
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Fatigue and Red (bloodshot) eyes from WebMD
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Can Gout be cured permanently?
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What’s a good analogy to explain the immune system?
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Australia has announced the new skilled occupation list for the immigration 2018
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MEDICATIONS TO AVOID that worse PD (Parkinson’s disease)
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DMSO, hydrogen peroxide and Vit C fight cancer cells
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Vagus nerve stimulation thru breathing, laughs and yoga
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Massage oil of fresh ginger and coconut oil relieves joint pain
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How to replace our anti-hypertensive medication
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Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
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Detox your lungs from air pollution and metal toxins and for early lung cancer
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Foods to eat and avoid when you have Gout and leg pains
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Restore your vision naturally y Dr. Mercola
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Apple cider vinegar kills parasites, cleansing to the liver and prevents stroke
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Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
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Philippines president Dutarte asked each town to prepare a list of drug users and pushers
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Happiest and healthiest countries in 2015
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Bad posture, poor circulation, lack of exercise and pain
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Rheumatoid Arthritis and drugs by Dr Mercola
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FOXO3, a gene linked to intelligence and involved in insulin signalling that might trigger apoptosis
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New EU General Data Protection Regulation
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2
Digestive enzymes help in healing fractures, preventing kidney stones and heart disease and more
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2
Parasites and their effects on your immune system
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2
Toxicology test for pregnant women
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2
Leaky gut, leaky brain, eat your garlic and pickles by C Guthrie
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2
A balance of dopamine and serotonin for your brain function
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2
Weird Facts about Tall and Short People by Lisa Collier Cool
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2
Eating Fish May Reduce Multiple Sclerosis Risk
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2
Hair growth in 90 yr old taking Angelica, astralagus and aloe vera
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2
Liver cleanse to help your vision and memory
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2
Whole foods prevent inflammation
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2
Disease condition and odor symptom
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2
Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline
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2
Growth hormone DHEA increases libido/anti-aging
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2
Gout, Dementia, Chelation Therapy
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2
San Francisco Ethnic Dance Festival
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2
Spices that boost testosterone
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2
NAC, activated charcoal , sleep and parasites
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2
Does drinking warm water reduce cholesterol?
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2
Zinc and lemongrass for skin health issues
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2
Nutrigenomics, anti-aging and obesity
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2
Deaths by Opioids, doctors must recognize addiction and stop it early
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2
Electrify your bike in 30 seconds
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2
Foods to eat and avoid when you have Gout and leg pains
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2
Anabolic and catabolic process, hormones and exercise
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2
How important is the thymus gland in keeping your body free from diseases?
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2
How to replace our anti-hypertensive medication
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2
Eggplant and apple cider vinegar for skin cancer
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2
Can balsamic vinegar help with gout?
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2
How Red Light Therapy Works
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2
How to have a stronger immune system for Alzheimer’s disease protection
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2
Trump policies affecting farmers
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2
Responding to Opioid Crisis, FDA Puts More Restrictions on Imodium
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2
Conor James Lamb –  Pennsylvania’s 18th congressional district
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2
John Oliver: Bernie Sander called it God Forbid
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2
Big Data in Precision Health Conference – May 23-24 Stanford Medicine
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Cancer statistics
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1
Make your own alkaline water to kill any virus growth
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Anti aging plants and herbs
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Inability of the muscle to transport sugar into the muscle cell is what leads to higher blood sugar levels
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Philippines president Dutarte asked each town to prepare a list of drug users and pushers
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Tanglad or lemongrass to help lower blood pressure
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Drug addicting pain pills, cocaine, heroin and antidepressants
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Philippines Coconut Wine -Tuba
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Blue bions – high energy whole foods kills T-bacilli cancer cells
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Dark chocolate with coconut butter and coconut sugar, anti-anxiety drug
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Bacteria in our cells can be our friend and enemy
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Thyroid Health by Dr Mercola and health tips for a new mom with Hashimoto
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When to see a dermatologist or doctor
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Neck pain and MTHFR gene , folate , methionine
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What is Precision, predictive and Personalize Medicine vs patient-centered care
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Parkinson and Exercises
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How Jill healed cervical cancer naturally nearly 40 years ago!
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Influential people in Health Care
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Can cold showers help the nervous system?
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Atopic dermatitis and psoriasis by Dr Mercola
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PAX6 expression is essential for corneal epithelial cells
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What was the nature versus nurture debate, and why do most researchers now reject this framing of the issue?
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1
What are the benefits of eating chicken soup during pregnancy?
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1
Can someone give me a week’s meal plan to help me lean out?
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1
Pulmonary hypertension is higher among women over 85 yrs old
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To downsize or not and in need of home care in bay area
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Photographer Kyoko Hamada Spent Two Years Pretending To Be An Elderly Woman, And Here’s What She Learned by Yagana Shah
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What could cause an low basophil count?
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Good fats, SCFA – short chain fatty acids
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Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs
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What does the phrase “vindictive personality” mean?
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Disease prediction with HELO wearable, own a piece of the market
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Colon cancer prevention and care by Dr Mercola
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Surviving prostate cancer by Dr Mercola
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How does a CBC test for a leukemia patient usually look like?
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1
16 Tips On How To Treat HPV Naturally And Effectively At Home
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Anonymous health survey to find health data insights
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Root cause analysis in health care
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What was the nature versus nurture debate, and why do most researchers now reject this framing of the issue?
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Thyme herb for toe fungus (guava and comfrey leaves and others)
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Cure for cancer might accidentally have been found, and it could be malaria
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Top posts 8-10-2017
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Raising Inspired Children by Dr Joe Dispenza
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What not to eat in the wild
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Gonorrhea home remedies
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Creative Minds: Reprogramming the Brain
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The Humiliating Truth About Jared And Ivanka Exposed
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Dr Mercola on Knee Osteoarthritis
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ALOE FEROX plant extract (a laxative agent in South Africa) increased intestinal secretion and motility in constipated rats
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Eat protein-rich food when drinking alcohol to protect your stomach
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Paul Ryan and Mitch McConnell implicated in Russia-Trump
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Nominate your best doctor in the bay area
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Fenugreek, for diabetes/lactating moms/to boost testosterone
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In turning down Mexico’s offer of disaster aid, Trump chose ideology over helping victims of Hurricane Harvey
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Principles for Addressing Workplace Conflict
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Inflammation to colitis to Alzheimer’s disease
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Wellness assessment at Whole Foods Store Los Altos 10/21 6pm – Recipes
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Dr Oz on nutritional biomarker
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Anti-aging and repairs DNA – Niacin in Avocado, peanuts and turkey
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Our ability to distinguish between what is real and what is perceived
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Alcohol, virus, sugar and fats lead to fatty liver
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Seniors are over medicated in America
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Skin cancer stories
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Combat the Silent Dangers of High Uric Acid naturally
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When will Souvenaid become available in Canada and US to treat Alzheimer’s Disease?
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The loss of SETD8 triggers cellular senescence
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News Medical Life Sciences
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3 Threats: become ill,die too soon,live too long with no income
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Butyrate in butter, green bananas , plant oils to burn fat
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Curcumin: anti-parasitic, antispasmodic, anti-inflammatory, gastrointestinal effects, inhibits carcinogenesis and cancer growth
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Whiteboard video scribe created in the Philippines
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Reverse fatty liver with raw green and fruit juice blend – glutathione rich
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California leads US economy
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Dark purple berries or Black currant juice and eggs for upping up sex drive
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Frequency of the human body, whole foods, canned foods
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Shark oil for your skin, wound healing and overall health
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Infected water from animal manure, prion disease and Parkinson
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Fasting, sun bathing ,Vit C, Lysine, turmeric, green tea, carrots and raw food diet to reduce tumor size
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Who is your village to give you courage
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Leg cramps, heart muscles, magnesium and CQ10

Deaths by Opioids, doctors must recognize addiction and stop it early

opoiiiidd

My senior client with Parkinson at age 79, demanded Tramadol even when she is not in pain. In front of the doctor, the doctor obliged with no plan for curving future addiction.

In the fields, high school students in Central Valley mixes over the counter meds to be high, get addicted.

Many families were broken from addiction caused by pain killers listed in the graphics above.

Avoid the following when taking medications since they double the potency of meds: alcohol and grapefruit.

Connie

 

10 ways to get off opiates – The Recovery Village

 Rating: 3 – ‎2 votes

May 2, 2017 – Usually, detox isn’t a treatment in and of itself, but ultra-rapid opioid detoxification(UROD) can be a successful measure on its own. Over the course of two days, a patient is sedated with general anesthesia and given Naltrexone, an opioid antagonist. This allows the symptoms and process of withdrawal to …

Opiate Addiction Detox: Don’t Poop Your Pants | Discovery Place …

In this article, I will try to raise awareness of the American opiate dilemma and offer some advice for those beginning the initial stages of treatment, specifically detox. I persevered through a nightmaredetox from opiates and heroin, and I’ve been continuously sober from the day I checked into detox at a hospital on May 24th, …

Opioids – Opiates: Addiction, Withdrawal, Crisis, Recovery Facts

Feb 7, 2018 – Suboxone is a medication used for withdrawing and detoxing from opioids. It is a combination of buprenorphine a mild opiate, and naloxone a medication that reverses the effects of opiates if taken intravenously. Buprenorphine is unlike other opioids in that it does not lead to a greater high the more you …

Opiate and opioid withdrawal: MedlinePlus Medical Encyclopedia

https://medlineplus.gov › Medical Encyclopedia

Apr 20, 2016 – Read our article and learn more on MedlinePlus: Opiate and opioid withdrawal.

Painkiller Detox, Withdrawal Symptoms & Addiction Treatment

Jump to Why Should I Enter an Opioid Detox Program? – Anyone addicted to opioids can benefit from entering a formal detox program. However, some people have a hard time accepting that they may have developed an addiction in the first place, since the abused medication was prescribed to them by a doctor.

Opiate / Opioid Withdrawal Symptoms – Novusdetox

What are the symptoms of opiate or opioid withdrawal and how can they be controlled?

Hydrocodone Withdrawal and Detox – AddictionCenter

Clonidine and buprenorphine are the most common drugs prescribed during hydrocodone detox. These drugs ease symptoms such as anxiety, sweating, muscle pain and vomiting. Naltrexone is another medication sometimes used in hydrocodone detox. It blocks the effects of opioids and can help speeddetox. In some …

Happiest and healthiest countries in 2015

HAlife

 

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Among seniors, being non-ambulatory with chronic disease , thousand miles away from their children and being alone contribute to their depression.

This is my observation. Young adults surrounded by friends and loving family are happier. Most Asian countries are not listed in the top 30 list above. Many companies who have manufacturing sites in the Philippines noticed the Filipino workers are happy people. In Puerto Rico, each worker greets each other with a kiss on the cheeks.

Email motherhealth@gmail.com of ways we can reduce opioid addiction, depression, obesity, cardiovascular disease, Hepatitis, sugar addiction and SIDs (most infants are born from mother exposed to toxic chemicals/meds).

Connie

References:

Ogden, C. L., & Carroll, M. D. (2010). Prevalence of obesity
among children and adolescents: United States, trends
1963-1965 through 2007-2008. National Center for Health
Statistics, Centers for Disease Control and Prevention, 1-5.
Retrieved from https://www.cdc.gov/nchs/data/hestat/
obesity_child_07_08/obesity_child_07_08.pdf
Ogden, C. L., Carroll, M. D., Fryar, C. D., & Flegal, K. M. (2015).
Prevalence of obesity among adults and youth: United States,
2011-2014. NCHS Data Brief, (219), 1-8. Retrieved from https://
http://www.cdc.gov/nchs/data/databriefs/db219.pdf
Shakya, H. B., & Christakis, N. A. (2017). Association of Facebook
use with compromised well-being: A longitudinal study.
American Journal of Epidemiology, 185(3), 203-211. doi: 10.1093/
aje/kww189
Siervo, M., Montagnese, C., Mathers, J. C., Soroka, K. R., Stephan,
B. C. M, & Wells, J. C. K. (2014). Sugar consumption and global
prevalence of obesity and hypertension: An ecological analysis.
Public Health Nutrition, 17(3), 587–596. doi: 10.1017/
S1368980013000141
Twenge, J. M., Gentile, B., DeWall, C. N., Ma, D., Lacefield, K., &
Schurtz, D. R. (2010). Birth cohort increases in psychopathology
among young Americans, 1938–2007: A cross-temporal
meta-analysis of the MMPI. Clinical Psychology Review, 30(2),
145-154. doi: 10.1016/j.cpr.2009.10.005
Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. N. (2017).
Increases in depressive symptoms, suicide-related outcomes,
and suicide rates among U.S. adolescents after 2010 and links
to increased new media screen time. Clinical Psychological
Science, 6(1), 3-17. doi: https://doi.
org/10.1177/2167702617723376
USDA ERS. (2014). Coffee availability in the United States
peaked in 1946. Data Products. Retrieved from https://www.
ers.usda.gov/data-products/chart-gallery/gallery/chartdetail/?chartId=58921
Weinberger, A. H., Gbedemah, M., Martinez, A. M., Nash, D.,
Galea, S., & Goodwin, R. D. (2017). Trends in depression
prevalence in the USA from 2005 to 2015: Widening disparities
in vulnerable groups. Psychological Medicine, 1-10. doi: 10.1017/
S0033291717002781
Willett, W. (2011). Eat, Drink, and Be Healthy: The Harvard Medical
School Guide to Health Eating. Free Press.

Principles for Addressing Workplace Conflict

The boss is always right so they say. A second pilot got re-trained to be assertive reducing airline crushes among Asian airlines. Document your outcomes and explain at length your course of action. In court, you have to show chronological order of events, emotions, reactions (positive or negative) and consideration to others.

Connie

Principles for Addressing Workplace Conflict

Common and ineffective strategies to deal with workplace disputes include:

  • Avoidance
  • Indirect communication in the form of complaints and/or gossip,
  • Bartering
  • Emotional reactions
  • Righteousness: holding on to positions

Principles to Help:

  • Pay attention to your emotions and how they influence you. Realize that emotions are part of the workplace and that negative emotions can fuel the conflict. Acknowledge your emotion and then determine its source. Is it based on a bad experience or a past interaction that may be influencing the current situation? Is it based on something you have no control over? Take the time to deescalate before moving forward.
  • Consciously decide how to respond to a conflict situation. Most people remember how you respond to a situation rather than what happened. While you often do not have control of many situations, you can choose how to respond to others to help reduce work conflict and stress. By responding appropriately to a conflict situation, you take responsibility for your actions. Refer to Understanding Conflict Handling Styles to discover the advantages and disadvantages for each style.
  • Give yourself time to prepare. You should address difficult issues after you have had time to organize your thoughts. Take the time to understand and be clear about what your real concerns. Ask yourself, “What is the underlying reason or the ‘why’ behind what I want?” Refer to Focus on Interests (Needs), Not Positions (Wants) for more information.
  • Listen, Reflect, Inquire. Do you have enough time to listen? Is the setting appropriate? Make good eye contact and keep your facial and body expressions in check. Listening is hard when emotions are high. Cool down first. Do not listen only to hear what you expect the other person to say or to confirm your viewpoint. Listen with an open mind. Help the other person feel heard. Empathize. Ask open ended questions to gather information. Refer to Listening Effectively for tips on how to listen well.
  • Use “I” messages to express your concerns in a non-confrontational way. Focus on and clarify your issues, feelings, or opinions. “I feel frustrated when you come in late because I am not able to end my shift on time,” rather than “You are always late.” “I” messages place the responsibility on you and include three components: 1) your personal reaction/feeling, 2) a description of the situation/action, and 3) the impact/consequence from your perspective. “You” messages focus the blame on the other person and they are likely to elicit a negative or defensive response.
  • Frame the issue in terms of interests. Frame the discussion by being direct about your interests. Ask powerful questions to better define the problem for the two of you to address together. The best questions are open-ended questions rather than questions that require a “yes” or “no” reply or a short answer. Good questions include “What would that look like?” “How would that work in this situation?” “How do you want to move forward?” Refer to How to Identify Interests for help on questions.
  • Focus on what you can change – the future. Discussion about the past and/or arguing about examples may be necessary for understanding, but it is not to convince the other person you are right or to defend yourself. Focus on how you can both work more productively in the future.
  • Recognize that other viewpoints are possible and likely. Although you feel differently about the situation, the other person’s feelings are real and legitimate to them. Denying their existence is likely to escalate the situation. It is difficult to find solutions without agreement on the problem. If you do not understand the other person’s viewpoint, you run the risk of not solving the right problem which could make the conflict worse.
  • Brainstorm creative options. By involving the other person in resolving the conflict, you gain his or her commitment and develop a stronger working relationship. Being open-minded to solutions expands the universe that can bring you relief.

Source: CDR Associates,Conflict Resolution for Managers and Leaders, John Wiley & Sons, 2007 and Craig Runde and Tim Flanagan,Becoming a Conflict Competent Leader, John Wiley & Sons, 2007.

Understanding Conflict Handling Styles

Bad posture, poor circulation, lack of exercise and pain

Ginger root is good for circulation. I use massage, whole foods, exercise, sleep and stretching to relieve body aches and pain. My mom likes her cap with combo of turmeric, ginger and oregano. I believe our body chemistry has an imbalance in potassium, magnesium, CQ10 , fish oil/omega 3, calcium, Vitamin B complex, Vitamin D3 and K2 and other nutrients and enzymes. 2-3 times a week, I take activated charcoal, digestive enzymes, borage oil, flax seed oil and probiotic. I take time to prepare ginger, carrots, cucumber and garlic pickles. Our pain is a sign of future health issues. Find the root cause now before it is too late.

Connie

Sitting too long (especially with bad posture) may lead to pinched nerves and increased fatigue. Recognise these bad posture habits and helps you correct them:

  • Fatigue
  • Back pain
  • Foot and neck pain
  • Restricted movement
  • Foot deformities
  • Misalignment of the spine
  • Musculoskeletal weakness

Top Causes of Foot Pain and Options for Treatment – Fitness Mercola

Simple foot exercises can make a big difference for problems such as bunions and hammertoes. Other common foot problems include plantar fasciitis (heel pain), ingrown toenails, and fungal infections, and in these instances other remedies are warranted.

Plantar Fasciitis Treatment Methods – Dr. Mercola

An important step in eliminating plantar fasciitis-related pain is to lessen or avoid activities that cause the pain in the first place, such as athletic activities wherein your feet pound on hard surfaces (these include running or step aerobics); Shoes that provide ample support to your feet are valuable as well, especially if they …

Plantar Fasciitis Symptoms and Signs You Need To Know – Dr. Mercola

Intense pain after (not during) physical exercise or activity: plantar fasciitis is not only common among runners, especially those who do long distance running, run downhill or run on uneven surfaces, but it also targets people who have jobs that require them to be on their feet for most of the time, such as factory workers or …

Plantar Fasciitis: Know More about This Painful Joint … – Dr. Mercola

Plantar fasciitis is a condition wherein patients experience pain and inflammation in their plantar fascia ligament found across the bottom of your foot; People who are at the highest risk of having plantar fasciitis are active men and women between 40 to 70 years old, and this condition is slightly more common among women …

Feet Exercise: Feet, The Foundation for Fitness – Fitness Mercola – Dr …

Apr 17, 2015 – By DrMercola. By the time you reach the age of 50, your feet will have travelled about 75,000 miles. With this type of wear and tear, it’s no wonder that eight in 10 Americans have experienced a foot problem, while one in four say they are unable to exercise due to pain in their feet. Unfortunately, despite the …

What Causes Plantar Fasciitis? – Dr. Mercola

Too much physical stress is never a good thing, just like in the case of plantar fasciitis patients, who feel intense pain when their plantar fascia, a strong bowstring-like ligament running from the heel bone to the tip of your foot, is stretched too far and becomes inflamed. The inflammation usually occurs where this ligament …

All-Natural Pain Relief Without Drugs – Dr. Mercola

Oct 27, 2016 – By DrMercola. A new federal report revealed that the majority of U.S. adults (more than 54 percent) had some type of musculoskeletal pain disorder such as back, joint or neck pain in 2012 (the latest year for which statistics are available). Its prevalence is indicative of the significant price Americans pay for …

This Pain Relief is 8 Times More Effective Than Morphine – Dr. Mercola

Oct 30, 2008 – A groundbreaking treatment for pain, eight times stronger than morphine, has been discovered by scientists. The revolutionary technique involves an injection of the protein prostatic acid phosphatase (PAP), which can combat serious discomfort for more than three days — an astonishing 14 times as long as …

Exercises for Plantar Fasciitis – Dr. Mercola

What are the different recommended plantar fasciitis exercises that may help deal with the pain? … Avoid bending or over straightening the knee during this exercise, and make sure to keep your footaligned and facing forward. Try your best to sit upright and prevent excessive arching or slouching on your lower back.

Are you sure that your foot pain isn’t… – Dr. Joseph Mercola | Facebook

Are you sure that your foot pain isn’t coming from a deeper problem than poor-fitting shoes? The first step to pain relief is getting the right diagnosis…

Australia has announced the new skilled occupation list for the immigration 2018

Australia has announced the new skilled occupation list for the immigration intake program for the year 2017-18.
LanguageEnglish
 https://www.sbs.com.au/yourlanguage/punjabi/en/article/2017/06/30/your-chance-migrate-australia-new-occupation-list-2017-18-announced

Australia has announced the new skilled occupation list for the immigration intake program for the year 2017-18. The new occupation list takes effect on Saturday, 1st July 2017.

Applicants for General Skilled Mirgration are required to nominate an eligible occupation from the Medium and Long-term Strategic Skills List. 

Applicants for the following visas can nominate an occupation from the MLTSL

Subclass 189 (Skilled—Independent) visas; and

Subclass 489 (Skilled—Regional (Provisional)) visas by applicants who are not nominated by a State or Territory government agency; and

Subclass 485 (Temporary Graduate) visas.

CHECK THE MOST RECENT SKILLED OCCUPATION LIST ANNOUNCED IN JANUARY 2018

Your chance to migrate to Australia in 2018: Changes announced to Skilled Occupation Lists
Australia has announced changes to the skilled occupation lists for the immigration intake program for the year 2018. The changes take effect on Wednesday, 17th January 2018.

The new MLTSSL has 178 occupations that can be nominated for skilled migration to Australia.

Each year, the Department of Education and Training advises the Minister for Immigration and Border Protection on the composition of the skilled occupation list.

The suitability of occupations for inclusion on the SOL is assessed through a two-step process. The first step involves identifying occupations that are most susceptible to supply constraints and are likely to warrant government intervention to address these constraints.

READ ABOUT THE NEW VISA AUSTRALIA IS INTRODUCING

Australia to introduce new visa to boost economy, jobs
The Australian Government says it will introduce a new visa for people willing to establish businesses in the country. The visa will not require any mandatory funding outlay and an applicant only needs to demonstrate “vocational English”.

The second step involves assessing the medium to long-term skill needs of the economy for each occupation identified in step one, to determine if the occupation would benefit from skilled migration.

12 occupations have been entirely removed from the list of eligible skilled occupations, nine of these were eligible for 457 and 186 visas on 19 April 2017.

Occupation ANZSCO code
Equipment Hire Manager^ 149915
Fleet Manager^ 149411
Picture Framer^ 394212
Property Manager^ 612112
Psychotherapist^ 272314
Real Estate Agent Principal^ 612113
Real Estate Agent^ 612114
Real Estate Agent Representative^ 612115
Ship’s Engineer 231212
Ship’s Master 231213
Ship’s Officer 231214
University Tutor^ 24211

 

A number of occupations have been added to the lists for certain visa programmes and some additional occupations have moved between the STSOL to the MLTSSL.

The Short-term Skilled Occupation List  (STSOL) replaced the Consolidated Skilled Occupation List in April this year.

NEW EMPLOYER-SPONSORED VISA
 
New visa replaces controversial employer-sponsored 457 visa
The new visa comes with additional requirements that many international students in Australia may find difficult to fulfil.

Those applying for Skilled Nomiated Subclass 190 visa, Skilled Regional Provisional Subclass 489 visa (state nominated), Employer Nomination Scheme Subclass 186 visa, Temporary worker (Skilled) Subclass 457 visa and Training Subclass 407 visa- Occupational Training Stream must nominate an occupation on the STSOL.

 

Medium and Long‑term Strategic Skills List
Item Column 1

Occupation

Column 2

ANZSCO code

Column 3

Assessing authority

Column 4

Specified for only certain classes (see subsection (2))

1 construction project manager 133111 VETASSESS  
2 project builder 133112 VETASSESS Y
3 engineering manager 133211 (a) Engineers Australia; or

(b) AIM

 
4 child care centre manager 134111 TRA  
5 medical administrator 134211 VETASSESS Y
6 nursing clinical director 134212 ANMAC  
7 primary health organisation manager 134213 VETASSESS  
8 welfare centre manager 134214 ACWA  
9 accountant (general) 221111 (a) CPAA; or

(b) ICAA; or

(c) IPA

 
10 management accountant 221112 (a) CPAA; or

(b) IPA; or

(c) CAANZ

 
11 taxation accountant 221113 (a) CPAA; or

(b) IPA; or

(c) CAANZ

 
12 external auditor 221213 (a) CPAA; or

(b) IPA; or

(c) CAANZ

 
13 internal auditor 221214 VETASSESS  
14 actuary 224111 VETASSESS  
15 land economist 224511 VETASSESS  
16 valuer 224512 VETASSESS  
17 architect 232111 AACA  
18 landscape architect 232112 VETASSESS  
19 surveyor 232212 SSSI  
20 cartographer 232213 VETASSESS  
21 other spatial scientist 232214 VETASSESS  
22 chemical engineer 233111 Engineers Australia  
23 materials engineer 233112 Engineers Australia  
24 civil engineer 233211 Engineers Australia  
25 geotechnical engineer 233212 Engineers Australia  
26 quantity surveyor 233213 AIQS  
27 structural engineer 233214 Engineers Australia  
28 transport engineer 233215 Engineers Australia  
29 electrical engineer 233311 Engineers Australia  
30 electronics engineer 233411 Engineers Australia  
31 industrial engineer 233511 Engineers Australia  
32 mechanical engineer 233512 Engineers Australia  
33 production or plant engineer 233513 Engineers Australia  
34 aeronautical engineer 233911 Engineers Australia  
35 agricultural engineer 233912 Engineers Australia  
36 biomedical engineer 233913 Engineers Australia  
37 engineering technologist 233914 Engineers Australia  
38 environmental engineer 233915 Engineers Australia  
39 naval architect 233916 Engineers Australia  
40 agricultural consultant 234111 VETASSESS  
41 agricultural scientist 234112 VETASSESS  
42 forester 234113 VETASSESS  
43 medical laboratory scientist 234611 AIMS  
44 veterinarian 234711 AVBC  
45 physicist (medical physicist only) 234914 ACPSEM  
46 early childhood (pre‑primary school) teacher 241111 AITSL  
47 secondary school teacher 241411 AITSL  
48 special needs teacher 241511 AITSL  
49 teacher of the hearing impaired 241512 AITSL  
50 teacher of the sight impaired 241513 AITSL  
51 special education teachers (nec) 241599 AITSL  
52 medical diagnostic radiographer 251211 ASMIRT  
53 medical radiation therapist 251212 ASMIRT  
54 nuclear medicine technologist 251213 ANZSNM  
55 sonographer 251214 ASMIRT  
56 optometrist 251411 OCANZ  
57 orthotist or prosthetist 251912 AOPA  
58 chiropractor 252111 CCEA  
59 osteopath 252112 AOAC  
60 occupational therapist 252411 OTC  
61 physiotherapist 252511 APC  
62 podiatrist 252611 (a) APodA; or

(b) ANZPAC

 
63 audiologist 252711 VETASSESS  
64 speech pathologist 252712 SPA  
65 general practitioner 253111 MedBA  
66 specialist physician (general medicine) 253311 MedBA  
67 cardiologist 253312 MedBA  
68 clinical haematologist 253313 MedBA  
69 medical oncologist 253314 MedBA  
70 endocrinologist 253315 MedBA  
71 gastroenterologist 253316 MedBA  
72 intensive care specialist 253317 MedBA  
73 neurologist 253318 MedBA  
74 paediatrician 253321 MedBA  
75 renal medicine specialist 253322 MedBA  
76 rheumatologist 253323 MedBA  
77 thoracic medicine specialist 253324 MedBA  
78 specialist physicians (nec) 253399 MedBA  
79 psychiatrist 253411 MedBA  
80 surgeon (general) 253511 MedBA  
81 cardiothoracic surgeon 253512 MedBA  
82 neurosurgeon 253513 MedBA  
83 orthopaedic surgeon 253514 MedBA  
84 otorhinolaryngologist 253515 MedBA  
85 paediatric surgeon 253516 MedBA  
86 plastic and reconstructive surgeon 253517 MedBA  
87 urologist 253518 MedBA  
88 vascular surgeon 253521 MedBA  
89 dermatologist 253911 MedBA  
90 emergency medicine specialist 253912 MedBA  
91 obstetrician and gynaecologist 253913 MedBA  
92 ophthalmologist 253914 MedBA  
93 pathologist 253915 MedBA  
94 diagnostic and interventional radiologist 253917 MedBA  
95 radiation oncologist 253918 MedBA  
96 medical practitioners (nec) 253999 MedBA  
97 midwife 254111 ANMAC  
98 nurse practitioner 254411 ANMAC  
99 registered nurse (aged care) 254412 ANMAC  
100 registered nurse (child and family health) 254413 ANMAC  
101 registered nurse (community health) 254414 ANMAC  
102 registered nurse (critical care and emergency) 254415 ANMAC  
103 registered nurse (developmental disability) 254416 ANMAC  
104 registered nurse (disability and rehabilitation) 254417 ANMAC  
105 registered nurse (medical) 254418 ANMAC

How to replace our anti-hypertensive medication

Seek a naturopathic doctor. You can start by lowering the dosage of your meds and stay with whole foods, less processed and add potassium salt instead of ordinary salt. Air pollution, toxic chemicals/foods and lack of sleep can affect heart and vascular health. Deep breathing and other calming exercise can help.

Connie

Drug-Free Strategies to Lower Your Blood Pressure – Dr. Mercola

Washington Post opinions 3-15-2018

As a Republican, I see a 12-alarm fire raging. Why can’t Trump?

Tuesday’s special election was a wake-up call.

Boris Johnson: Britain needs its allies to stand with us against Russia

The bleak truth is that what happened in Salisbury could have happened anywhere.

  • Boris Johnson
  • ·
  • 20 hours ago

Americans used to compromise all the time

Americans could take a lesson from the 18th- and 19th-century attempts at grand bargains.

The real Down syndrome problem: Accepting genocide

Agusta and Lucas, two children with Down syndrome, are examples of “things” that were not “ended.”

We finally know for sure that lies spread faster than the truth. This might be why.

While lies always break from the gate quickly, in this race, the truth can never seem to catch up.

Larry Kudlow may have been more wrong about the economy than anyone alive

And he’s Trump’s choice to advise him on exactly that subject.

Stephen Hawking was the ultimate image of mind over matter

Hawking appears to us as a crumpled figure of a man gazing out at the dark night sky and fathoming its secrets.

  • Alan Lightman
  • ·
  • 22 hours ago

A math problem for Pi Day

What’s more difficult: Math or the humanities?

  • Satyan Linus Devadoss
  • ·
  • 22 hours ago

Trump is a freak of political nature. Here’s how you can beat him.

Democrats in 2020 should take a few tips.

  • Philippe Reines
  • ·
  • 1 day ago

Want to end sexual harassment? Make lawsuits worth it.

Caps on damages for sexual harassment claims make no sense whatsoever.

  • Benedict Morelli
  • ·
  • 1 day ago

Message to Trump: California isn’t in the deportation business

Our top priority is public safety, not carrying out the federal government’s agenda.

  • Xavier Becerra
  • ·
  • 1 day ago

This overlooked part of the Constitution could stop Trump from abusing his pardon power

A phrase in Article II, Section 3 imposes limits on a president’s ability to grant pardons if they are issued for self-protection.

  • Jed ShugermanEthan J. Leib
  • ·
  • 1 day ago
Load More

Britain is punishing Putin. America should join in.

Or his poison will continue to spread.

What the Pennsylvania election should teach both parties

Democrats should embrace big-tent candidates, and Republicans should get out of the Trump trap.

Students walking out of school taught the nation a lesson

Young people aren’t going to tolerate inaction on gun violence anymore.

FALCON HEIGHTS, MN � AUGUST 29: Demonstrators/protestors gather for a vigil near the spot where Philando Castile was fatally shot by a St. Anthony police officer, Monday, August 29, 2016, in Falcon Heights, MN. Castile was shot multiple time by the officer during a traffic stop after Castile informed the officer he had a licensed firearm. Castile's girlfriend, Diamond Lavish Reynolds live-streamed the immediate aftermath of the shooting, which took place with her then-4-year-old daughter in the back seat of the car. (Photo by Jahi Chikwendiu/The Washington Post) (Jahi Chikwendiu / The Washington Post)
FALCON HEIGHTS, MN � AUGUST 29: Demonstrators/protestors gather for a vigil near the spot where Philando Castile was fatally shot by a St. Anthony police officer, Monday, August 29, 2016, in Falcon Heights, MN. Castile was shot multiple time by the officer during a traffic stop after Castile informed the officer he had a licensed firearm. Castile’s girlfriend, Diamond “Lavish” Reynolds live-streamed the immediate aftermath of the shooting, which took place with her then-4-year-old daughter in the back seat of the car. (Photo by Jahi Chikwendiu/The Washington Post) (Jahi Chikwendiu / The Washington Post)
The activism never stopped. But the attention to it vanished.

The time I took Stephen Hawking to a cowboy bar

The famed physicist was fearless, funny and inspiring. He was also my friend.

  • Lawrence M. Krauss
  • ·
  • 2 hours ago

Has Twitter tainted the public intellectual?

The social media platform is what you make of it.

Why binge drinking increases during the NCAA tournament

March Madness means more booze on campus.

  • Dustin R. WhiteBenjamin CowanJadrian Wooten
  • ·
  • 9 hours ago

Kudlownomics: Thoughts on new economics chief Larry Kudlow from an old friend/adversary

My old pal Larry Kudlow joins Trump’s econ team. Here’s a bit on his economics.

Alex Jones is a menace to society. I’m suing him.

Conspiracist sites such as Jones’s Infowars distorted the truth about me and about Charlottesville.

  • Brennan Gilmore
  • ·
  • 1 day ago

Mattel has no business turning Frida Kahlo into a Barbie

The queer artist, her politics and even her eyebrows are too radical for a Barbie doll.

  • Aditi Natasha Kini
  • ·
  • 1 day ago

If Russia gets away with using chemical weapons in Britain, what will it try next?

Putin is threatening his enemies in plain sight.

  • Steven L. Hall
  • ·
  • 2 days ago

Five thoughts about the firing of Rex Tillerson

A political eulogy for the most incompetent secretary of state in modern history.

Why it’s not ‘enabling’ to make drug use safer

Opposing needle exchanges and insisting people with addiction must hit “rock bottom” flies in the face of reality.

  • Maia Szalavitz
  • ·
  • 2 days ago

Will Trump’s crude issue linkage work?

In a world where Trump has vaporized America’s soft power reserves, loud pressure will be more likely to generate resistance.

Country music needs more politics, not less

What Nashville should learn from a backlash against Mike Huckabee.

What the heck will happen at the Trump-Kim summit?

This looks like a slow-motion disaster waiting to happen.

Fixing the tax bill: How Democrats should use some rare leverage

In exchange for fixing the glitches in the new tax code, Democrats must stiffen their collective spines and offer a progressive, take-it-or-leave-it plan.

Kim Jong Un won’t give up his nukes. Trump should meet with him, anyway.

If the president takes a careful approach, a meeting with North Korea’s leader could pay dividends.

  • Bill RichardsonMickey Bergman
  • ·
  • 5 days ago

Why it’s so difficult to kill a populist movement

Even when Berlusconi and others lose power, they often find a way back. Trump’s opponents should pay attention.

The military keeps encountering UFOs. Why doesn’t the Pentagon care?

We have no idea what’s behind these weird incidents because we’re not investigating.

  • Christopher Mellon
  • ·
  • 6 days ago

The other opioid crisis: pain patients who can’t access the medicine we need

Changing guidelines for prescriptions have left people like me without care.

  • Anne Fuqua
  • ·
  • 6 days ago

All I can reliably tell you about our economic capacity is that we’re not there yet

If the economy is like a water glass, it’s possible that the glass is bigger than we think.

Some patients are in pain. Some just want drugs. How do I tell them apart?

The opioid epidemic has forced doctors to become lie detectors.

  • Jonathan Reisman
  • ·
  • 6 days ago

Trump is all bluster on trade, but Democrats haven’t shown voters they can do better

Democrats have yet to develop an economic message to counter Trump’s talk on trade and tariffs.

  • Erik LoomisShaun Richman
  • ·
  • 6 days ago
Load More
ONE-TIME USE ONLY illustration for O-OPIODS0311 (Maggie Chiang for The Washington Post)
ONE-TIME USE ONLY illustration for O-OPIODS0311 (Maggie Chiang for The Washington Post)
The opioid epidemic has forced doctors to become lie detectors.

Police are still killing black people. Why isn’t it news anymore?

The activism never stopped. But the attention to it vanished.

Why it’s so difficult to kill a populist movement

Even when Berlusconi and others lose power, they often find a way back. Trump’s opponents should pay attention.

The military keeps encountering UFOs. Why doesn’t the Pentagon care?

We have no idea what’s behind these weird incidents because we’re not investigating.

  • Christopher Mellon
  • ·
  • 6 days ago

The other opioid crisis: pain patients who can’t access the medicine we need

Changing guidelines for prescriptions have left people like me without care.

  • Anne Fuqua
  • ·
  • 6 days ago

Some patients are in pain. Some just want drugs. How do I tell them apart?

The opioid epidemic has forced doctors to become lie detectors.

  • Jonathan Reisman
  • ·
  • 6 days ago

School shootings are extraordinarily rare. Why is fear of them driving policy?

We always overestimate the risks of horrible events.

Five myths about gerrymandering

No, GOP dominance isn’t just about ‘geography.’

D.C. development is leaving historic black communities in the dust

The race to build up the Buzzard Point area is creating a pollution hazard.

  • Rhonda Hamilton
  • ·
  • 5 days ago

Undoing unjust prison sentences in Maryland, one case at a time

Tracey Vincent won a measure of justice, but the state has a long way to go to correct excessive drug-crime punishments.

  • Todd Oppenheim
  • ·
  • 5 days ago

Did Rep. Barbara Comstock’s reelection bid just get a lot harder?

Calls for gun control after the massacre in Florida could pose a new challenge for the Northern Virginia Republican.

  • Mark J. Rozell
  • ·
  • 5 days ago

It’s time for Fairfax County to finally be transparent about harassment in the fire department

Almost two years after a female firefighter’s suicide, county leaders still haven’t come clean about the complaints from women in the department.

  • Dave Statter
  • ·
  • Mar 3

Bring buskers into the conversation

Good noise-control policy must balance the needs of residents with the city’s creative class.