Skip to main content

Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

Healthy Recipes that taste good from hayhouse

12  Holiday Recipes from Your Favorite Hay House Authors
1. Wild  Mushroom, Ginger, and Minted Brussels Pho Show From Crazy Sexy  Kitchen by Kris Carr with Chef Chad Sarno
                   This  feisty flavored pho, which is a Vietnamese noodle soup, will have your buddies  begging for another bowl (and the recipe!). Slice the variety of mushrooms in  different ways for added texture and appeal. Serve with your favorite  brown-rice, buckwheat, or rice noodles.                   
Recipe
2. Gratitude Granola From The Mystic Kitchen by Denise & Meadow Linn
One morning I awoke feeling really grateful  for the blessings in my life, but a growling stomach interrupted my “attitude  of gratitude.” As it had been awhile since I’d been to the grocery store, my  refrigerator and cupboards were rather bare. I considered eating a frozen pizza  but then discovered a jar of old-fashioned oats sitting on the counter.
    Continuing in my attitude of gratitude, I  said to myself, I am grateful for the oats on my counter and the nuts and dried  fruit in the cupboard. With that in mind, I decided to make a batch of homemade  granola, and thus, Gratitude Granola was born.
Recipe
3. Holiday Mince Pie From Vegetarian Meals for People on the Go by Vimala Rodgers

Although most people save this recipe for the  holiday season, I enjoy mince pie so much I eat it any time of the year. This  recipe is fast, easy, delicious—and vegetarian!

Recipe
4. Kale Salad From Meals That  Heal Inflammation by Julie Daniluk
If  I could pick one vegetable to eat for life, it would be kale. An excellent  source of vitamin A, vitamin C, and manganese, kale is also a very good source  of fiber, calcium, vitamin B6, and potassium. I feel it has so much to offer  that I find myself eating it four to five times a week. Dinosaur kale (also  known as black kale, cavolo nero, Tuscan kale, or Lacinato kale) is a member of  the brassica family, which includes cabbages.                     This  slightly spicy and dark variety of kale is the easiest to clean because it is  not as curly. I love that it is one of the last vegetables found locally in  cool climates before winter sets in. Its flavor actually improves after the  first frost.                    
Recipe
5. Trail Mix Cookies  From Miraval’s Sweet & Savory Cooking by Justin Cline Macy & Kim Macy
Making these cookies is  really easy—you use a simple “drop” method—and I never hesitate to give them to  our daughter because they’re so full of good ingredients. You get whole grains  from the oats, fantastic healthful oils from the seeds and nuts, vitamins and  antioxidants from the fruit, and of course lots of fiber. The recipe makes  quite a few cookies, but they freeze well if you seal them tightly in a freezer  bag. Makes about 3 Dozen Cookies.   
Recipe
6. Basil Pesto Pizza From Happy Hormones, Slim Belly™ by Jorge Cruise
You can also add some  extra veggies to this recipe. Chop us some baby spinach, dice a quarter cup of  tomatoes or red bell peppers and sprinkle them on with the cheese. Or make this  a salad pizza and top the pie with baby arugula and diced tomatoes just before  you eat. Add a drizzle of Italian dressing for extra flavor.
Recipe
7. Pimped-Out Pumpkin Pancakes From Looneyspoons by Janet & Greta Podleski
Recipe
8. Spinach and Mushroom Stuffed Pork Tenderloin From The SparkPeople Cookbook by Meg Galvin & Stepfanie Romine
Recipe
9. Dr. Carver’s Sweet Potato Biscuits From                      America I AM Pass It Down Cookbook by Jeff Henderson
Recipe
10. Daily 5 Smoothie From Raw Basics by Jenny Ross
Recipe
11. Holiday Kefir Soda From Cultured  Foods for Life by Donna Schwenk
I  gave some Holiday Kefir Soda to one of my good friends and workout buddies,  Jayme. This started a trend where I work out, and now everybody is making kefir  soda. They all ask each other if they’ve had their “kefir buzz.” This  excitement inspired me to dabble with some fun versions of this soda—I love the  original recipe—but now I’ve also made the soda using cranberry, apple, and  pomegranate juices. They’re all delicious.
A  note before you begin: Make sure you use sturdy swing-top bottles  (the caps clamp down) when making this recipe. You can repurpose beer bottles,  such as those from Grolsch, or you can buy new heavy glass bottles that are  specifically designed for brewing. Bottles bought at craft stores aren’t as  sturdy and may explode.
Recipe
12. Deacon Buddy Bars (for you and your pets!) From Natural  Nutrition “No Cook” Book: Delicious Food for You and Your Pets by Kymythe  R. Schultze
If  you want to get fancy, you can make  a batch and place them in a nice box to give as a gift for any animal—human or not. The nonhuman may not  appreciate the fancy box very much, but their human will be so impressed!                      
Recipe

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Affordable in home care | starts at $28 per hr

Subscribe now to keep reading and get access to the full archive.

Continue reading