408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

One cup of coffee before exercise in the morning burns 15% more calories by Dr Mercola

If you’re like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings that coffee might not be all that good for you. My own understanding of coffee’s virtues and risks was greatly enhanced by my 2011 interviewContinue reading “One cup of coffee before exercise in the morning burns 15% more calories by Dr Mercola”

CALENDULA, a first rate skin healer …..

During the first year of baby’s life, I massage their bodies with calendula oil before each bath. Calendula is promoting cell growth. Connie of http://www.clubalthea.com and apricot oil especially (my 78 yr old mom used it for warts and ear ache) I use argan oil for my hair and coconut for almost any health issues.Continue reading “CALENDULA, a first rate skin healer …..”